In Balance for Life: A Guide to Understanding and Maximizing Your Body's PH Factor
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Book Summary Author: Alex Guererro, Alex Guerrero Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2005-05 ISBN: 0757002641 Number of pages: 192 Publisher: Square One Publishers Accessories:
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| New | New Usually ships in 1-2 business days | $10.61 | ||
| Used | Used Usually ships in 1-2 business days | $3.59 |
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Book Reviews of the In Balance for Life: A Guide to Understanding and Maximizing Your Body's PH Factor
Customer Review: In balance for life does just that
Summary: 5 Stars
I got this book as a follow up to the acid alkaline diet. And I'm glad i did. To be brief. A skiing fall left me with a minor but painful lower back injury and a yoga book set me on the path of a vegetarian diet but didn't say why. Eventually I was led to the alkaline diet. In balance for life is really premised on this but goes much further as well. It explains how nutrients are taken into the body and reasons why they are not. It details the essential minerals and shows under what conditions we either benefit or miss out on them based on our pH (im)balance. It also relates this science to what combination of foods we eat. The book is systematic, thorough and also enjoyable to read, obviously written with expertise, care and good humor. I guess your wondering about the back injury? Well it's not cured but the pain almost completely disappeared within days of managing my pH and taking supplements.