Integrative Nutrition
by Joshua Rosenthal
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Book Reviews of Integrative Nutrition
Book Review: 5 Star Advice for Understanding Nourishment & Food
Summary: 5 Stars
Joshua Rosenthal has written a comprehensive yet easy to understand book that tells the reader exactly why diets don't work!
Joshua goes beyond the hype of fad diet books to introduce readers to what really matters in life - finding healthful and nutritious foods that work for your body. This isn't a quick fix! You have to commit to learning and understanding your body, and to not be swept away by hype and false promises of quick and easy weight loss.
Joshua moves beyond the limits of restrictive diets, counting calories, and shame and deprivation that limit the success of most fad diets on the market today. Joshua teaches the reader how to love and nurture their body and soul, and mind, so that health is the only logical outcome.
Bravo! This book is a MUST read!
Book Review: Beyond Nutrition
Summary: 5 Stars
This book does what no other book on the market is capable of doing. It empowers and inspires the reader without judgment or preaching that there is only one "diet". He addresses theories and nutrition without limitations or making the reader feel as though there is only one way to eat. He also successfully relates to the reader what so many other self proclaimed guru's fail to acknowledge, which is that it is about so much more than the food! Mr. Rosenthal also weaves a fair amount of inspirational stories of some of the amazing people who have trained under him.
Integrative Nutrition is a must read!
Book Review: What the media will recognize in ten years
Summary: 4 Stars
Joshua Rosenthal's book is a truthful, ground-breaking take on how nutrition directly affects overall health. He does not provide one solution to fix one problem. He illuminates on the fact that quality nutrition positively affects health. The layout, which is not only easy to read and understand, celebrates the simplicity of attaining good health while providing advice that will neither intimidate nor deter those who are not satisfied with just popping a multivitamin and forcing down a tasteless iceberg salad once a week. Use a sturdy bag because this book has weight. Literally.Book Review: Maggie Wiandt - Learn How to Eat Intuitively
Summary: 5 Stars
This book will clarify the mystery of what you should eat to feel and look great. This is the only book I have read on nutrition that explains cravings. Why do 'diets' fail? Because you have cravings! Joshua Rosenthal teaches you how to eat and live in a way that will significantly reduce your cravings. You will learn how to eat delicious, natural foods that nourish your body and soul. I learned from this book that being healthy goes far beyond the food on your plate - lifestyle plays a crucial role in being healthy. Buy this book if you want to really understand nutrition.Book Review: Amazing life changing book!!!
Summary: 5 Stars
This book is so perfectly written, and it will change your life! Joshua is a world famous health holistic nutritional guru and he shares his love in this informative book. The knowledge he gives is invaluable. Nutrition is so jaded these days and he gives the reader a perfect book that takes all the guesswork out of eating. His straightforward way of writing is so great, and gives such heavy, important information a light delivery. I think everyone in America should read this book a few times! Sensational!!!!