Integrative Nutrition
by Joshua Rosenthal
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Book Reviews of Integrative Nutrition
Book Review: Excellent Nutrition Book
Summary: 5 Stars
Joshua Rosenthal's book "Integrative Nutrition" is an excellent resource for anyone who wants to explore and discover the truth about giant food corporations and pharmaceutical companies and how they affect the American diet; the strengths and weaknesses of the popular diets in the market; the reasons why we should listen to our body when we crave for certain foods, the Mind Body Spirit connection, healthy recipes and much, much more. Great pictures,layout etc. A must have Nutrition Resource Book :-)Book Review: Integrative Nutrition
Summary: 2 Stars
This book appears to be a guide for someone who is just starting out on healthier path. I have browsed through the book and so far haven't seen any new information in it. I was curious because of the course that is offered by the author that then certifies folks as health counselors. There are brief summaries of people who went through this program and then became health counselors, so the book sort of promotes the course. I was disappointed that the book didn't provide any new information.Book Review: Love this Book
Summary: 5 Stars
Integrative Nutrition changed how I think about nutrition and the world around me. I love the section on how we are all in the matrix and life is about instant gratification. So many people live this way, going from one instant gratification to another. This book is full of so much wisdom and insight and truly inspired me to change my eating habits, and my life as a result. I highly recommend it. And...there's a great recipe section in the back full of deliciousness!
Book Review: A Complete and "Holistic" Approach to Nutrition
Summary: 5 Stars
This is a great book, well written and well paced. Nutrition is a complex subject, which does include lifestyle, personal habits and relationships because all of those influence nutrition and health. Rosenthal does an excellent job of weaving all of it together. I especially like his advice to add, not subtract, healthy foods and practices. They do, indeed, crowd out the unhealthy.Book Review: great book
Summary: 5 Stars
this is great on its own or as a textbook for integrative nutrition. it is filled with quality information on health & nutrition, as well as info on things like lifestyle & overall wellness. the recipe section is excellent, as are the various exercises. i highly recommend this to anyone, and i frequently give this away to clients in my practice (it gets rave reviews from them, too).