Jeff Galloway's Training Journal
by Jeff Galloway
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Book Summary Information
Author: Jeff GallowayEdition: Spiral-bound
Published: 1998-02-08
ISBN: 0964718723
Number of pages: 168
Publisher: Phidippides Publication
Book Reviews of Jeff Galloway's Training Journal
Book Review: Everything you need in a Journal, almost.
Summary: 1 Stars
Lot a good things about Jeff's training program. I've found itvery helpfull over the last year so decided to pick up this journal. Big mistake. While it's got it's good points; I especially like the training programs, time predictors,
sensible layout for daily entries, and lots of room in the back for notes, it has one fatal flaw. Contrary to the claim on the back cover that there are "daily entries for one year", you will find by the end of October you're using those empty note pages because you've run out of pre-printed log pages.
No journal, no matter how good, that doesn't have space for a full year doesn't pass my minimums. The fact that the cover lies
I find inexcusable. Get the Runner's World Training Diary, it's got most everything this book has plus a full year's worth of entry space, and it's [...] less [money].
Summary of Jeff Galloway's Training Journal
In this logbook with a mission, Jeff Galloway will lead you through the process of setting up a training program, step by step. Not only can you set up and record your progress for a year at a time, you'll be able to analyze the data in tables: logs for shoes, injuries, speed sessions. Graphs for morning pulse will help you monitor overtraining.Subjects Books
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