Keep Your Brain Alive: 83 Neurobic Exercises
by Lawrence Katz, Manning Rubin
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Book Summary Information
Author: Lawrence Katz, Manning RubinEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-11-01
ISBN: 0761110526
Number of pages: 160
Publisher: Workman Publishing Company
Book Reviews of Keep Your Brain Alive: 83 Neurobic Exercises
Book Review: A mind Pleaser
Summary: 4 Stars
I liked Katz's book. A simple explanation of concepts and suggestions about how to stretch your brain and keep it healthy. A good start to understanding the field of neurobics .
Summary of Keep Your Brain Alive: 83 Neurobic Exercises
Keep Your Brain Alive presents the first brain exercise program scientifically based on the adult brain's ability to produce its own natural brain food. Developed by a leading neurological research scientist and the author of "60 Ways to Relieve Stress in 60 Seconds," the program offers 83 simple "neurobic" exercises designed to fight off the effects of mental aging by helping to prevent memory loss and increase mental fitness.General Books
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