Knee Pain: The Self-Help Guide
by Bob Reznik, John Garrett

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Book Summary Information

• Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
• RESPeRATE Blood Pressure Lowering Device
• Tanita BC533 Glass Innerscan Body Composition Monitor

Book Reviews of Knee Pain: The Self-Help Guide

Book Review: At long last!
Summary: 5 Stars

Summary of Knee Pain: The Self-Help Guide

Knee Pain is ideal for both athletes and baby boomers: it covers both knee injuries that are caused by trauma as well as those brought on by repetitive actions or common wear and tear. It aims to help people with knee trouble determine the cause of the pain and how to treat it without surgery (if possible), and informs patients what they should know if surgery is indicated. Fascinating illustrations of knees (fractured, torn, mended), knee procedures (tests, manipulations, exercises), and up-close-and-personal views of a variety of different surgeries are included. You'll get some information you might not expect from a knee book: advice to lose weight (excess weight stresses your knees); foods that aggravate arthritis; supplements; alternative treatments; recommended Web sites; and advice for gradually resuming activity after knee surgery or knee replacement. You also get more than 20 well-illustrated exercises that relieve pain and strengthen the knee. --Joan Price

Pain Management Books

• Subjects > Health, Fitness & Dieting > Disorders & Diseases > Pain Management
• Exercise & Fitness