Life Without Bread
by Christian B. Allan, Wolfgang Lutz
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Book Summary Information
Author: Christian B. Allan, Wolfgang LutzEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-07-01
ISBN: 0658001701
Number of pages: 240
Publisher: McGraw-Hill
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Book Reviews of Life Without Bread
Book Review: Good addition to the low carb library
Summary: 3 Stars
This book had some different outlooks on low-carbing, and a refreshing emphasis on low-carbing for health rather than weight control. I think "Protein Power" by the Eades team is a better one for the beginner though, with a lot of detail on the science behind the low carb idea. Another favorite of mine that gives a good overview, extensive history and science is "Good Calories, Bad Calories" by Gary Taubes.
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