Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
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Book Summary Information
Foreword: Renee Loux UnderkofflerForeword: Woody Harrelson
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-01-05
ISBN: 1583331719
Number of pages: 512
Publisher: Avery
Book Reviews of Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
Book Review: So Amazing!!
Summary: 5 Stars
This is a fantastic book. I just got it moments ago, but I'm so anxious to pour over its amazing recipes! The inspirational saying in the front has me hooked. This book is PERFECT for beginners, the raw-curious and those that need more raw recipes for their collection. Give it a read!! You will love it!
Summary of Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet.In Living Cuisine, celebrated raw chef Ren?e Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching.
At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living
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