Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)
List Price: $21.95
Category: Book
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Book Summary Information

Foreword: Renee Loux Underkoffler
Foreword: Woody Harrelson
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-01-05
ISBN: 1583331719
Number of pages: 512
Publisher: Avery Trade
Product features:

Book Reviews of Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Book Review: This amazing book is BLOWING MY MIND
Summary: 5 Stars

I've been a natural-foods chef and enthusiast for most of my life, but just a couple of chapters in to this unbelievable book and I feel like I've only listened to Kenny G and just walked into a virgin mega store. I mean: homemade probiotics? fermented nut cheeses? incredibly delicious raw pies? come on! I want to quit my job and read this very dense 500-page book full-time. and it's available for like $8 with shipping? ridiculous. you have to read it. i would be depressed that i've missed out on decades of enjoyment if i weren't so excited.

Summary of Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and celery typically associated with this type of diet.

In Living Cuisine, celebrated raw chef Ren?e Underkoffler shows how varied, exciting, and healthy raw-foods cuisine can be. She introduces the many benefits of eating raw and offers guidelines for incorporating this healthier regimen into one's lifestyle. She provides clear, step-by-step instructions for raw-foods processing techniques-juicing, sprouting, culturing and fermenting, dehydrating, and even blanching.

At the heart of Living Cuisine are the more than 300 tantalizing recipes inspired by a wide range of ethnic and regional foods. These beverages, soups, salads, appetizers, side dishes, sushi, entrees, and desserts are all delicious and simple to prepare. This unique resource includes thorough information necessary for a foray into raw-foods living

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