Lore of Running, 4th Edition
by Timothy Noakes
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Book Reviews of Lore of Running, 4th Edition
Book Review: Best book on Running!!!
Summary: 5 Stars
I HAVE READ MANY BOOKS ON RUNNING AND NONE IS AS COMPLETE AND INFORMATIVE AS LORE OF RUNNING!! IT COVERS EVERY ASPECT OF RUNNING FROM THE BASIC FUNCTION OF THE HUMAN CELL AND ITS RELATION TO RUNNING TO RUNNERS INJURIES!!THIS IS THE RUNNERS BIBLE!!TO ALL RUNNERS BUY THIS BOOK!!!Book Review: excelent
Summary: 5 Stars
This book is the best running book I've ever seen. The author is a scientist and also a runner, he challenges the most common believes but also explain them in details leaving the final conclusion to the reader. This book is a MUST HAVE for any serious runner and coach.Book Review: Refreshing
Summary: 5 Stars
For the serious runner this is a must. Simply open the book to any page at random and you'll not only be hooked, but also enlightened. The medical advice is excellent. All distances are in kilometers, however, so have that conversion calculator going in your head.Book Review: LORE OF RUNNING
Summary: 5 Stars
Superbly written. An excellent book for the technically oriented individual who wants to know the what and why of everything that happens in running. Still simple enough for any good coach to get important ideas as to how to train future and long time runners.Book Review: Excelente libro y sumamente completo
Summary: 4 Stars
El Dr. Tim Noakes realizó una soberbia recopilación de información. Creo que todo entrenador y corredor serio debe tenerlo.
El único inconveniente es que no tiene las referencias impresas (hay que buscarlas en el internet)