Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
by Daniel G. Amen
List Price:
Our Price: $21.87
You Save: $2.13 (9%)
Availability: Usually ships in 1-2 business days
Buy Used: from $12.63 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Daniel G. AmenEdition: Hardcover
Audio: English (Published)
Format: Bargain Price
Published: 2005-10-11
ISBN: N/A
Number of pages: 336
Publisher: Harmony
Book Reviews of Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Book Review: How ALA, ALC and CoQ10 can help change your mind...
Summary: 4 Stars
An excellent book on the benefits of keeping ones brain sound and healthy. I quite ennjoyed learning about the different parts of the brain, the supplements that can help enhance performance in each of its areas and the pointers on how to make my brain better. Great read and very educational. Highly recommended.
More Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance reviews:
1 2 3 4 5 6 7 8 9
1 2 3 4 5 6 7 8 9
Summary of Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance
Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do-learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days!You probably run, lift weights, or do yoga to keep your body in great shape; you put on sunscreen and lotions to protect your skin; but chances are you simply ignore your brain and trust it to do its job. People unknowingly endanger or injure their brains, stress them by working at a frenzied pace and not getting enough sleep, pollute them with caffeine, alcohol, and drugs, and deprive them of proper nutrients. Brain dysfunction is the number one reason people fail at school, work, and relationships. The brain is the organ of learning, working, and loving-the supercomputer that runs our lives. It's very simple: when our brains work right, we work right-and when our brains have trouble, we have trouble in our lives.
Luckily, it's never too late: the brain is capable of change, and when you care for it, the results are amazing. Making a Good Brain Great gives you the tools you need to optimize your brain power and enrich your health and your life in the process. The principles and exercises in this book, based on years of cutting-edge neuroscience research and the experiences of thousands of people, provide a wealth of practical information to teach you how to achieve the best brain possible. You will learn:
.how to eat right to think right
.how to protect your brain from injuries and toxic substances
.how to nourish your brain with vitamins and do mental workouts to keep it strong
.the critical component of physical exercise, and which kinds work best
.how to rid your brain of negative thoughts, counteract stress, and much more
Full of encouraging anecdotes from Dr. Amen's many years of experience, Making a Good Brain Great is a positive and practical road map for enriching and improving your own greatest asset-your brain.
From the Hardcover edition.
General Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in General Books
The Narcissistic Family: Diagnosis and Treatmentby Stephanie Donaldson-Pressman, Robert M. Pressman
Jossey-Bass; Published: 1997-07-09; Paperback; Book
Best price: $30.83
Price in other shops:
Where is the Mango Princess?by Cathy Crimmins
Vintage; Published: 2001-10-09; Paperback; Book
Best price: $7.94
Price in other shops:
The Energy Medicine Kitby Donna Eden
Sounds True, Incorporated; Published: 2005-04-01; Paperback; Book
Best price: $19.77
Price in other shops:
In Search of Memory: The Emergence of a New Science of Mindby Eric R. Kandel
W. W. Norton; Published: 2006-03-27; Hardcover; Book
Best price: $24.24
Price in other shops:
The Anatomy of Peace: Resolving the Heart of Conflictby The Arbinger Institute
Berrett-Koehler Publishers, Inc.; Published: 2006-07-28; Hardcover; Book
Best price: $4.95
Price in other shops:
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationshipsby Harriet Lerner
Harper Paperbacks; Published: 2005-05-01; Paperback; Book
Best price: $7.94
Price in other shops:
Mindfulness in Plain English, Updated and Expanded Editionby Bhante Henepola Gunaratana
Wisdom Publications; Published: 2002-09-25; Paperback; Book
Best price: $8.46
Price in other shops:
Hope and help for your nervesby Claire Weekes
Bantam; Published: 1978; Unknown Binding; Book
Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Random House Large Print (Cloth/ Paper))by Judith Orloff
Random House Large Print; Published: 2004-04-06; Hardcover; Book
Best price: $38.67
How to Survive the Loss of a Loveby Peter McWilliams, Harold H. Bloomfield
Prelude Press; Published: 1991-11; Hardcover; Book
Best price: $1.98
Price in other shops:
Similar Books and other products
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body Firstby Mark Hyman MD
Scribner; Published: 2008-12-30; Hardcover; Book
Best price: $14.85
Price in other shops:
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)by Norman Doidge
Penguin (Non-Classics); Published: 2007-12-18; Paperback; Book
Best price: $8.85
Price in other shops:
Healing the Hardware of the Soul: Enhance Your Brain to Improve Your Work, Love, and Spiritual Lifeby Daniel Amen
Free Press; Published: 2008-09-16; Paperback; Book
Best price: $5.84
Price in other shops:
Healing the Hardware of the Soul: How Making the Brain-Soul Connection Can Optimize Your Life, Love, and Spiritual Growthby Daniel Amen
Free Press; Published: 2002-04-02; Hardcover; Book
Best price: $17.86
Price in other shops:
Don't Shoot Yourself in the Footby Daniel G Amen
Grand Central Publishing; Published: 1992-11-01; Paperback; Book
Best price: $16.99
Price in other shops:
Preventing Alzheimer's: Ways to Help Prevent, Delay, Detect, and Even Halt Alzheimer's Disease and OtherForms of Memory Lossby William Rodman Shankle, Daniel G. Amen
Perigee Trade; Published: 2005-06-07; Paperback; Book
Best price: $9.38
Price in other shops:
Healing Anxiety and Depressionby Daniel G. Amen, Lisa C. Routh
Berkley Trade; Published: 2004-12-07; Paperback; Book
Best price: $8.64
Price in other shops:
Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADDby Daniel G. Amen
Berkley Trade; Published: 2002-06; Paperback; Book
Best price: $9.10
Price in other shops:
Magnificent Mind at Any Age: Natural Ways to Unleash Your Brain's Maximum Potentialby Daniel G. Amen
Harmony; Published: 2008-12-02; Hardcover; Book
Best price: $14.94
Price in other shops:
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsivenessby Daniel G. Amen
Three Rivers Press; Published: 1999-12-31; Paperback; Book
Best price: $8.19
Price in other shops: