Meditation Now or Never
by Steve Hagen
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Book Summary Information
Author: Steve HagenEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-08-28
ISBN: 0061143294
Number of pages: 208
Publisher: HarperOne
Summary of Meditation Now or Never
National bestselling author and teacher Steve Hagen strips away the cultural and religious jargon surrounding meditation and provides an accessible and thorough manual for newcomers and experienced practitioners alike. Inside you will find:
- Simple practices to avoid needlessly complicating meditation
- Where most of us get stuck in meditation?and how to get unstuck
- A unique focus on meditation not simply as a spiritual technique, but as a way of living
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