Men's Health Best The 15 Best Exercises
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Book Summary Information
Editor: Joe KitaEditor: Men's Health Magazine
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-03-07
ISBN: 1594863555
Number of pages: 96
Publisher: Rodale Books
Summary of Men's Health Best The 15 Best Exercises
Men's Health Best: The 15 Best Exercises gives readers all the information they need to create an effective exercise program for total-body strength and toning. It offers information on diet and stretching, tells which muscles are being worked with each exercise, and shows how to combine the 15 exercises into a wide range of workouts that are both varied and challenging.
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