Mr. Abe's Goody Book
by Kenny Sylvester
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Book Summary Information
Author: Kenny SylvesterEdition: Plastic Comb
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-12-01
ISBN: 0972619720
Number of pages: 96
Publisher: Quality printing company
Book Reviews of Mr. Abe's Goody Book
Book Review: A book you should have.
Summary: 5 Stars
I purchased my copy of Mr. Abe's Goody Book at Bebo's in Mobile, Alabama. It was bought as a gift for my sister, and she loves it. Having to pay more attention to her health, she now can easily prepare healthy meals that taste great thanks to this book. These few words of mine would be incomplete unless I gave some insight about Mr. Sylvester. Kenneth is and has always been my very best and dearest friend, and I am sure there are many others who would say the same of him. Kenneth introduced me to different cuisines as we would frequent various restaurants about Mobile during the 70's. We would eat as much as we could of whatever we wanted. I noticed a change in Kenneth in the 80's when I would visit him from Texas. Now when we would have dinner he would make comments about my menu selections of red meat and French fries, then he would proceed to lecture me about the detriments of an unhealthy diet containing excess cholesterol and fats. I figured that he knew something of what he was saying since he owned a catering business at the time. The point that I want to make is that when you purchase this book, know that in it Kenneth has combined 30 years of experience in excellent cooking with an eye towards a healthy diet and lifestyle.
Johnie Sims
Austin, Texas
Summary of Mr. Abe's Goody Book
Heart Healthy cook book with simple everyday recipies that the average person could use. Recipies contain no added sugar, no added salt, no added trans-fat and no red meat. Recipies photographed by the author so that the average person can see what food actually looks like prepared at home. There are no fake or orchestrated food in the photographs. Pages opposite the recipe are left blank so that the consumer can add or change recipies to suit their own individual needs and taste.
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