My HCG Tracker: A Motivational and Inspirational Companion for the HCG Protocol
by Tiffany Prinster
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Book Summary Information
Author: Tiffany PrinsterEdition: Paperback
Audio: English (Published)
Published: 2009-05-20
ISBN: 1442163100
Number of pages: 60
Publisher: CreateSpace
Book Reviews of My HCG Tracker: A Motivational and Inspirational Companion for the HCG Protocol
Book Review: Too Little Info in the workbook to Work well for the HCG diet.
Summary: 3 Stars
This book is a workbook style book that helps you by providing "daily journal" with foods, etc. that you can check off during the HCG injection (or other application) diet phase 2. I was hoping for more info about how to deal with the different phases, and it certainly wasn't there. I already had a journal for the phase two diet. If you don't, this is a good buy. If you do, but need more info, which was my situation, it is not a good buy. I don't know how motivational it was... it could have covered more days and issues. Not horrible, but I am reselling it or giving it away...The HCG diet is working well for me by the way, I am using injectable HCG and have done one phase 1, a phase two (the 500 cal. diet and HCG, and am into phase 3 and will go through a second round of the phase 1 - 3 to lose the rest of the weight. I had stubborn, hormonal issues with weight, tried lots of other types of diet, including Jenny Craig which worked well for me when I was younger, but did not work the last couple of short trys I gave because of the problems that HCG deals with so very well. I have lost and maintained a loss of 20 lbs during the HCG phase, have lost a couple more in the middle period (and my weight was rising steadily due to hormonal imbalance and medications I needed to take for MS) -- I would like to lose 15-20 more lbs during the next 40 day cycle of HCG, and that is very likely. At that point, I will be at optimal weight. And at a set point which will allow me to eat many f the things I like. Another pos. is that it focuses on pure, organic if possible small portions of food, which is a great thing for everyone.
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Summary of My HCG Tracker: A Motivational and Inspirational Companion for the HCG Protocol
My HCG Tracker is a must-have for participants during the HCG Diet Protocol. Along with motivational quotes to inspire you each day, My HCG Tracker helps you to easily track the foods you eat at each meal. This convenient and simple tracking allows you to see trends that may be causing your weight to stall or gain, an awareness which can ultimately increase your total weight loss.Diets Books
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