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My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor Ph.D.
Book Summary InformationAuthor: Jill Bolte Taylor Ph.D. Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2009-05-26 ISBN: 0452295548 Number of pages: 224 Publisher: Plume
Book Reviews of My Stroke of Insight: A Brain Scientist's Personal JourneyBook Review: Fascinating Concept, But Poor Execution Summary: 3 Stars
Introduction:
"My Stroke of Insight: A Brain Scientists Personal Journey" by Jill Bolte Taylor examines the personal journey of a stroke survivor as she explores how the brain functions and struggles to recover the abilities she lost. This review seeks to provide a synopsis of the book, as well as present an opinion on the arguments and writing style of the book. "My Stroke of Insight" demonstrates the roles of the left and right hemispheres of the brain in determining who we are, and Taylor makes her book easily accessible to a wide audience with her ability to combine neuroscience with an inspirational message of recovery and rehabilitation.
Synopsis:
Jill Taylor is a thirty-seven-year-old neuroanatomist who experienced a stroke as a result of a blood vessel rupture in the left hemisphere of her brain caused by an arteriovenous malformation (a form of hemorrhagic stroke cause by a congenital disorder where the artery is connected directly to the vein without a buffering capillary bed in between). Her stroke resulted in the loss of her motor control and her skills of higher cognition, including language and memory retrieval. This book chronicles her personal experience during the stroke as she observed her cognitive abilities and motor skill deteriorate as well as her inspirational, eight year struggle of recovery and rehabilitation. In addition to her personal account of the stroke, Taylor provides insights into the lessons she learned from the stroke on how to access the right hemisphere of the brain and achieve a feeling of nirvana. As a neuroanatomist, Taylor provides a valuable and unique perspective on how it feels to have a stroke as well as what happens to the mind during trauma to the brain.
Review:
The first half of "My Stroke of Insight" is very intriguing and compelling because it offers a unique perspective on the devastating effects of a stroke on cognitive function. Taylor is able to successfully communicate her gradual deterioration and loss of function staring form the time she awoke to the point where she was finally able to focus her attention and call for help. Her personal narrative as well as the thoughts that crossed through her mind as she fought to gain control of her motor and cognitive functions enable to reader to understand how the increase in blood loss in the brain slowly destroys the ability to talk, recall memory, walk, and see. Her personal narrative follows her recovery as well as her description of the way she had to train her brain to re-establish all of the neural pathways she lost during the stroke. This book is a valuable example of what happens during recovery, especially what is needed from caregivers to facilitate patient recovery. She also does an excellent job of describing the state of mind necessary to facilitate recovery, because Taylor essentially became an infant in an adult body, and she had to retrain herself and rebuild her knowledge.
In my opinion, the second half of the book completely destroyed the credibility and value of the book by transforming it from a journey of personal recovery to a self-help motivational book about achieving deep inner peace. The last couple of chapters in which she describes the insights she obtained from her stroke centers around her belief that you can awaken the consciousness of the right-hemisphere to achieve nirvana and universal peace. It describes how she was able to remove all of her negative thoughts, and prevent herself from relearning jealously and anger during her recovery. The metaphysical nature of the last few chapters and overall message that the stroke was the best thing to happen to Taylor because it taught her that everyone can uncover feelings of well-being and oneness with the universe by quieting the left-hemisphere of the brain and living through the right-hemisphere.
Style and Structure:
This book is both informative and entertaining, and the author's writing style, while not always clear or concise, makes the book accessible to the layman. This book is targeted to individuals who are stroke survivors, caregivers, or have a family member or friend who is a stroke survivor, and the personal narrative effectively communicates the author's message. Taylor uses simple and clear explanations to describe the neuroscience behind strokes, and the incorporation of illustrations clarifies the scientific content of the book. The author's writing style for her internal dialogue during both her stroke and recovery is repetitive and at times, difficult to follow. Taylor writes to a general audience and she successfully simplifies the scientific content, but it is evident that she is not a professional author because the book reads more like fiction than a personal account of recovery.
Although the style of the writing is not always effective, the organization and structure of "My Stroke of Insight" enhances the book's central focus and the chapters transition well from one topic to the next. The general structure of the book consists of four sections: Taylor's life before the stroke, the morning of the stroke, the recovery, and Taylor's personal insights from the stroke. The first portion of the book provides a brief synopsis of Taylor's life prior to the stroke as well as a basic review of the neuroscience of strokes in order to establish the scientific framework for the remainder of the book. The chronological structure of the book enables the reader to better follow the author on her road to recovery. The narrative during the stroke and recovery is often repetitive, and Taylor's ability to recall her thoughts with such great detail as she was losing her higher cognitive functions is questionable.
Interesting Quotes:
"I was momentarily privy to a precise and experimental understanding of how hard the fifty trillion cells in my brain and body were working in perfect unison to maintain the flexibility and integrity of my physical form (39)."
"Without the linearity associated with the constant brain directives of my left brain, I struggled to maintain a cognitive connection to my external reality (48)."
"No longer capable of perceiving temperature, vibration, pain, or proprioceptions, your awareness of physical boundaries shift (79)."
"It was as if I had an infant brain again and had to learn virtually everything from scratch (93)."
Recommendations:
I thoroughly enjoyed reading portions of "My Stroke of Insight"; however, I believe the latter half of the book, which describes achieving deep inner peace by accessing the right hemisphere of the brain, reduces both the value and credibility of the book's information on strokes and the brain. By combining neuroscience, a personal journey of recovery and the author's personal insights as a result of her stroke, this book examines the devastating effects of strokes on the neurocircuitry of the brain as well as analyzes the steps required for rehabilitation. "My Stroke of Insight" appeals to all readers on some level, whether it is the inspirational message of recovery and finding inner peace or the science behind strokes and brain trauma. I recommend this book to anyone interested in how strokes alter the mind and brain, especially in regards to recovery of function and understanding strokes from the patient's perspective. However, if the reader is looking for a more scientific analysis of the impact of a stroke on the brain, I would recommend a different book or suggest skipping the latter half of the book where the author provides her personal insights.
Summary of My Stroke of Insight: A Brain Scientist's Personal JourneyThe astonishing New York Times bestseller that chronicles how a brain scientist's own stroke led to enlightenment
On December 10, 1996, Jill Bolte Taylor, a thirty-seven- year-old Harvard-trained brain scientist experienced a massive stroke in the left hemisphere of her brain. As she observed her mind deteriorate to the point that she could not walk, talk, read, write, or recall any of her life-all within four hours-Taylor alternated between the euphoria of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace, and the logical, sequential left brain, which recognized she was having a stroke and enabled her to seek help before she was completely lost. It would take her eight years to fully recover.
For Taylor, her stroke was a blessing and a revelation. It taught her that by "stepping to the right" of our left brains, we can uncover feelings of well-being that are often sidelined by "brain chatter." Reaching wide audiences through her talk at the Technology, Entertainment, Design (TED) conference and her appearance on Oprah's online Soul Series, Taylor provides a valuable recovery guide for those touched by brain injury and an inspiring testimony that inner peace is accessible to anyone.
A brain scientist's journey from a debilitating stroke to full recovery becomes an inspiring exploration of human consciousness and its possibilities
On the morning of December 10, 1996, Jill Bolte Taylor, a thirty-seven-year-old Harvard-trained brain scientist, experienced a massive stroke when a blood vessel exploded in the left side of her brain. A neuroanatomist by profession, she observed her own mind completely deteriorate to the point that she could not walk, talk, read, write, or recall any of her life, all within the space of four brief hours. As the damaged left side of her brain--the rational, grounded, detail- and time-oriented side--swung in and out of function, Taylor alternated between two distinct and opposite realties: the euphoric nirvana of the intuitive and kinesthetic right brain, in which she felt a sense of complete well-being and peace; and the logical, sequential left brain, which recognized Jill was having a stroke, and enabled her to seek help before she was lost completely.
In My Stroke of Insight, Taylor shares her unique perspective on the brain and its capacity for recovery, and the sense of omniscient understanding she gained from this unusual and inspiring voyage out of the abyss of a wounded brain. It would take eight years for Taylor to heal completely. Because of her knowledge of how the brain works, her respect for the cells composing her human form, and most of all an amazing mother, Taylor completely repaired her mind and recalibrated her understanding of the world according to the insights gained from her right brain that morning of December 10th.
Today Taylor is convinced that the stroke was the best thing that could have happened to her. It has taught her that the feeling of nirvana is never more than a mere thought away. By stepping to the right of our left brains, we can all uncover the feelings of well-being and peace that are so often sidelined by our own brain chatter. A fascinating journey into the mechanics of the human mind, My Stroke of Insight is both a valuable recovery guide for anyone touched by a brain injury, and an emotionally stirring testimony that deep internal peace truly is accessible to anyone, at any time. Questions for Jill Bolte Taylor Amazon.com: Your first reaction when you realized what was happening to your body was one you would expect: "Oh my gosh, I'm having a stroke!" Your second, though, was a little more surprising: "Wow, this is so cool!" What could be cool about a stroke? Taylor: I grew up to study the brain because I have a brother who is only 18 months older than I am. He was very different in the way he perceived experiences and then chose to behave. As a result, I became fascinated with the human brain and how it creates our perception of reality. He was eventually diagnosed with the brain disorder schizophrenia, and I dedicated my career to the postmortem investigation of the human brain in an attempt to understand, at a biological level, what are the differences between my brain and my brother?s brain. On the morning of the stroke, I realized that my brain was no longer functioning like a "normal" brain and this insight into my brother's reality excited me. I was fascinated to intimately understand what it might be like on the inside for someone who would not be diagnosed as normal. Through the eyes of a curious scientist, this was an absolutely rare and fascinating experience for me to witness the breakdown of my own mind. Amazon.com: What did you learn about the brain from your stroke and your recovery that your scientific training hadn't prepared you for? Taylor: My scientific training did not teach me anything about the human spirit and the value of compassion. I had been trained as a scientist, not as a clinician. I can only hope that we are teaching our future physicians about compassion in medicine, and I know that some medical schools, including the Indiana University School of Medicine, have created a curriculum with this intention. My training as a scientist, however, did provide me with a roadmap to how the body and brain work. And although I lost my left cognitive mind that thinks in language, I retained my right hemisphere that thinks in pictures. As a result, although I could not communicate with the external world, I had an intuitive understanding about what I needed to do in order to create an environment in which the cells in my brain could be happy and healthy enough that they could regain their function. In addition, because of my training, I had an innate trust in the ability of my brain to be able to recover itself and my mother and I respected the organ by listening to it. For example, when I was tired, I allowed my brain to sleep, and when I was fresh and capable of focusing my attention, we gave me age-appropriate toys and tools with which to work. Amazon.com: Your stroke affected functions in your left brain, leaving you to what you call the "la-la land" of your right hemisphere. What was it like to live in your right brain, and then to rebuild your left? Taylor: When the cells in my left brain became nonfunctional because they were swimming in a pool of blood, they lost their ability to inhibit the cells in my right hemisphere. In my right brain, I shifted into the consciousness of the present moment. I was in the right here, right now awareness, with no memories of my past and no perception of the future. The beauty of La-la land (my right hemisphere experience of the present moment) was that everything was an explosion of magnificent stimulation and I dwelled in a space of euphoria. This is great way to exist if you don't have to communicate with the external world or care whether or not you have the capacity to learn. I found that in order for me to be able to learn anything, however, I had to take information from the last moment and apply it to the present moment. When my left hemisphere was completely nonfunctional early on, it was impossible for me to learn, which was okay with me, but I am sure it was frustrating for those around me. A simple example of this was trying to put on my shoes and socks. I eventually became physically capable of putting my shoes and socks on, but I had no ability to understand why I would have to put my socks on before my shoes. To me they were simply independent actions that were not related and I did not have the cognitive ability to figure out the appropriate sequencing of the events. Over time, I regained the ability to weave moments back together to create an expanse of time, and with this ability came the ability to learn methodically again. Life in La-la land will always be just a thought away, but I am truly grateful for the ability to think with linearity once again. Amazon.com: What can we learn about our brains and ourselves from your experience, even if we haven't lived through the kind of brain trauma you have? Taylor: I learned that I have much more say about what goes on between my ears than I was ever taught and I believe that this is true for all of us. I used to understand that I had the ability to stop thinking about one thing by consciously choosing to preoccupy my mind with thinking about something else. But I had no idea that it only took 90 seconds for me to have an emotional circuit triggered, flush a physiological response through my body and then flush completely out of me. We can all learn that we can take full responsibility for what thoughts we are thinking and what emotional circuitry we are feeling. Knowing this and acting on this can lead us into feeling a wonderful sense of well-being and peacefulness. Amazon.com: You are the "Singin' Scientist" for Harvard's Brain Bank (just as you were before your stroke). Could you tell us about the Brain Bank (in song or not)? Taylor: There is a long-term shortage of brain tissue donated for research into the severe mental illnesses. Most people don?t realize that when you sign the back of your license as an organ donor, the brain is not included. If you would like to donate your brain for research, you must contact a brain bank directly. There is also a shortage of "normal control" tissue for research. The bottom line reality is that if there were more tissue available for research, then more scientists would be dedicating their careers to the study of the severe mental illnesses and we would have more answers about what is going on with these disorders. The numbers of mentally ill individuals in our society are staggering. The most serious and disabling conditions affect about 6 percent--or one in 17--adults and 9-13 percent of children in the United States. Half of all lifetime conditions of mental illness start by age 14 years, and three-fourths by age 24 years. For more information about brain donation to the Harvard brain bank, please call 1-800-BRAINBANK or visit them at: www.brainbank.mclean.org If you would like to hear me sing the brain bank jingle, please visit www.drjilltaylor.com!
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