Natural Antidepressants

Natural Antidepressants
by Syd Baumel

Natural Antidepressants
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Book Summary Information

Author: Syd Baumel
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-01-11
ISBN: 0879839007
Number of pages: 48
Publisher: McGraw-Hill
Accessories:

Book Reviews of Natural Antidepressants

Book Review: difficult to put into practice
Summary: 3 Stars

ALthough the book covers the array of natural antidepressants--it is not organized in a way that makes it easy to try and administer the advise. It also does not cover the role that exercise plays in alleviating depression--an important omission. However it does cover the chemical imbalances that may cause depression and the elements that need to be addressed in order to fix the imbalance.

Summary of Natural Antidepressants

While Prozac and other powerful prescription drugs are highly touted cures for depression, many people are seeking to avoid their high cost and numerous side effects. St. John's Wort is now making history as an alternative treatment for depression. This guide details how to take it and who should use this herb as well as other natural supplements effective in treating depression.

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