New Glucose Revolution Guide to Living Well with PCOS
by Dr. Dr. Jennie Brand-Miller M.D. M.D.
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Book Summary Information
Author: Dr. Dr. Jennie Brand-Miller M.D. M.D.Contributor: Dr. Nadir R. Farid Dr.
Contributor: Kate Marsh
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-07-20
ISBN: 156924457X
Number of pages: 224
Publisher: Da Capo Press
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Book Reviews of New Glucose Revolution Guide to Living Well with PCOS
Book Review: Not very helpful
Summary: 2 Stars
As a PCOS sufferer, I've done lots of research since being diagnosed. This book may be a great starting point for people who have yet to do any research, but for those have, you will not receive any new information. The recipes are nice, but if I wanted recipes I would have bought a cook book! Not worth the money in my opinion.
Summary of New Glucose Revolution Guide to Living Well with PCOS
If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place. In The New Glucose Revolution Guide to Living Well with PCOS, Dr. Jennie Brand-Miller--author of the New York Times bestseller The New Glucose Revolution, the authoritative guide to the glycemic index--along with Dr. Nadir Farid and Kate Marsh, address the root cause of PCOS--insulin resistance--and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including:Weight gain
Unsightly hair growth
Irregular cycles
Fatigue
Infertility
Hypoglycemia
Acne
Mood swings
Filled with indispensable advice on switching to the low-GI diet, incorporating exercise into your lifestyle, and preserving your overall health and well-being, as well as thirty delicious recipes, The New Glucose Revolution Guide to Living Well with PCOS will help you beat your PCOS symptoms and take back control over your life.
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