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Serenity to Go: Calming Techniques for Your Hectic Life Best Price: $1.27 For me, personally, I have found two quirks that really cause me stress. One, is the wonderful... | Kill the Craving: How to Control Your Impulse to Use Drugs and Alcohol Best Price: $39.00 I saw your book in the bookstore a few days ago. I did not buy it right away because after... | Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations Best Price: $12.75 This book is simple, but it doesn't talk down to the reader. In the chapter, "How the... | Helping Your Angry Child: A Workbook for You and Your Family Best Price: $7.80 Helping Your Angry Child, written by three leading anger researchers, is an interactive,... | Talk to Me: Conversation Tips for the Small-Talk Challenged Best Price: $2.94 I geuss maybe I didn't quite understand the description of this book because it was not what... |
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Loving the Self-Absorbed: How to Create a More Satisfying Relationship with a Narcissistic Partner Best Price: $7.48 I agree wholeheartidly with the reviewer who asked Why would you try to have a relationship with... | The Matrix Repatterning Program for Pain Relief: Self-Treatment for Musculoskeletal Pain (New Harbinger Self-Help Workbook) Best Price: $7.55 The Matrix Repatterning Program for Pain Relief opened my eyes to a whole new way of... | Dialectical Behavior Therapy in Private Practice Best Price: $28.86 ...want to add that...
1) unlike Dimeff's and Koerner's =DBT in Clinical Practice=,... | Is He Depressed or What?: What to Do When the Man You Love Is Irritable, Moody, and Withdrawn Best Price: $4.00 I purchased this book hoping to understand my fiance's behavior. He exhibits symptoms of... | The Mild Traumatic Brain Injury Workbook: Your Program for Regaining Cognitive Function and Overcoming Emotional Pain (New Harbinger Self-Help Workbook) Best Price: $13.74 I spent a good deal of time using this book, but did not find it's information or the... |
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10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals Best Price: $5.71 While this book has some useful tips regarding organization, productivity, and changes for a... | Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night (The Five Good Minutes Series) Best Price: $2.75 What a great resource to have on the bedside table - or keep it in your car and carve out 5... | A Secret Sadness: The Hidden Relationship Patterns That Make Women Depressed Best Price: $4.99 This is a terrific book for anyone who is interested in women and depression. The book is... | The Smart Student's Guide to Healthy Living: How to Survive Stress, Late Nights, and the College Cafeteria Best Price: $2.95 I have two kids in college and a third just graduated. Cafeteria eating has been a struggle for... | Learning ACT: An Acceptance and Commitment Therapy Skills-Training Manual for Therapists Best Price: $25.00 Learning ACT, An Acceptance and Commitment Skills-Training Manual, written by three experts in... |
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Walking After Midnight: One Woman's Journey Through Murder, Justice, and Forgiveness Best Price: $23.94 In a world where an "eye for an eye," and a "tooth for a tooth" is often the... | The High-Conflict Couple: A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation Best Price: $10.92 High Conflict Couple is a concise, easy to understand guide for couples seeking to deepen their... | Fibromyalgia and Chronic Fatigue Syndrome: Seven Proven Steps to Less Pain and More Energy Best Price: $3.35 THIS is a good CFS/FM book! The research, experience, and humor in this book might be motivation... | The Perimenopause & Menopause Workbook: A Comprehensive, Personalized Guide to Hormone Health Best Price: $10.00 I just can't say enough good things about this book and its balanced treatment of the issues... | The Estrogen-Depression Connection: The Hidden Link Between Hormones and Women's Depression Best Price: $6.48 This book tied together a number of loose threads for me - somebody who's done a lot of... |
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Making the Grade With ADD: A Student's Guide to Succeeding in College With Attention Deficit Disorder Best Price: $7.57 In college, independence, fun activities, and new friendships abound. But if you have attention... | Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain (New Harbinger Self-Help Workbook) Best Price: $13.96 NOTE: I received a free review copy of this book from the web site Metapsychology Online... | Stress Reduction (Relaxation & Stress Reduction) Best Price: $3.92 I was sorry to find it was the same as another CD I had by this author. It came in good... | Overcoming Depersonalization Disorder: A Mindfulness and Acceptance Guide to Conquering Feelings of Numbness and Unreality Best Price: $12.71 Overcoming Depersonalization Disorder is an excellent book for those suffering depersonalization... | Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All Best Price: $1.89 I imagine if you are picking up a book like Urban Mindfulness you probably already have some... |
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The Healthy Gut Workbook: Whole-Body Healing for Heartburn, Ulcers, Constipation, IBS, Diverticulosis, and More (The New Harbinger Whole-Body Healing Series) Best Price: $13.55 I have finished reading Dr. Sierpina's The Healthy Gut Workbook and four words come to mind:... | Mindfulness-Based Cancer Recovery: A Step-by-Step MBSR Approach to Help You Cope with Treatment and Reclaim Your Life Best Price: $7.13 If you have received a cancer diagnosis, you know that the hundreds of questions and concerns... | Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame Best Price: $10.47 The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh... | The Sum of My Parts: A Survivor's Story of Dissociative Identity Disorder Best Price: $10.45 By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent... | Private Practice Made Simple: Everything You Need to Know to Set Up and Manage a Successful Mental Health Practice Best Price: $25.00 Running your own private practice takes more than an advanced degree, memberships in... |
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Eat What You Love, Love What You Eat with Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes Best Price: $12.08 After receiving a diagnosis of pre-diabetes or diabetes, it may seem that the days of... | Consuming Passion: Help for Compulsive Shoppers This book is out of print published in 1992 if you start tring to find copies online you will... | Negotiation (Couple Skills Series) AUDIOTAPE This audio program teaches you how to resolve difficult conflicts in a calm, organized... | Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies Acceptance and commitment therapy, or ACT (pronounced as a word rather than letters), is an... | The Smart Student's Guide to Healthy Dorm Living: How to Survive Stress, Late Nights, and the College Cafeteria |
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Overcoming Adrenal Fatigue: How to Restore Hormonal Balance and Feel Renewed, Energized, and Stress Free (New Harbinger Self-Help Workbook) Your adrenal glands play a key role in helping you control stress and maintain energy throughout... | Wellness at Work: Building Resilience to Job Stress Best Price: $54.50 Helps you identify habitual patterns of negative thinking, improve communications, solve work... | Treating Panic Disorder and Agoraphobia: A Step-By-Step Clinical Guide (Best Practices for Therapy) Best Price: $27.81 I can vouch for Dr. Zuercher-White's ability as a cognitive-behavioral therapist. However,... | A Woman's Guide to Overcoming Sexual Fear and Pain Best Price: $60.00 This book works very well as a tool, i.e. a workbook with exercies that need to be preformed and... | Managing Client Anger: What to Do When a Client Is Angry with You Best Price: $22.10 The author of I Can't Get Over It explains what therapists can do to cope effectively when... |
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The Gay and Lesbian Self-Esteem Book: A Guide to Loving Ourselves Best Price: $13.00 Dr. Hardin's book is a powerful book that presents information vital to healing the wounds... | Survivor Guilt As a specialist in post-traumatic stress disorder, Aphrodite Matsakis, Ph.D., has counseled... | Family Guide to Emotional Wellness: Proven Self-Help Techniques and Exercises for Dealing With Common Problems and Building Crucial Life Skills Best Price: $29.65 Here is an indispensable resource that belongs next to your household's medical manual.... | The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships Best Price: $13.57 Being a passive personality, I went looking for some kind of guidance after a recent... | Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Best Price: $58.52 |
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Letting Go of Anger: The Eleven Most Common Anger Styles & What to Do about Them [LETTING GO OF ANGER 2/E] Best Price: $18.97 | Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking [HELPING YOUR CHILD W/SELEC] Best Price: $15.91 | Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Dis | The Anxiety & Phobia Workbook 3rd edition Best Price: $12.03 | Eat, Drink and Be Mindful: How to End Your Struggle with Mindless Eating and Sta Best Price: $32.99 |
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Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harb | Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress... | 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals If you are looking for an applicable book for ADD that gives some simple and specific tips, this... | Five Good Minutes With the One You Love Using simple techniques drawn from mindfulness practice, each of these intimate and fun... | Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Best Price: $58.52 |
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Letting Go of Anger: The Eleven Most Common Anger Styles & What to Do about Them [LETTING GO OF ANGER 2/E] Best Price: $18.97 | Helping Your Child with Selective Mutism: Practical Steps to Overcome a Fear of Speaking [HELPING YOUR CHILD W/SELEC] Best Price: $15.91 | Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Dis | The Anxiety & Phobia Workbook 3rd edition Best Price: $12.03 | Eat, Drink and Be Mindful: How to End Your Struggle with Mindless Eating and Sta Best Price: $32.99 |
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Overcoming Bulimia: Your Comprehensive, Step-By-Step Guide to Recovery (New Harb | Five Good Minutes at Work: 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work Five Minutes to a Happier, More Productive Workday Is your workday filled with chaos, stress... | 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction & Accomplish Your Goals If you are looking for an applicable book for ADD that gives some simple and specific tips, this... | Five Good Minutes With the One You Love Using simple techniques drawn from mindfulness practice, each of these intimate and fun... | ADHD and Me: What I Learned from Lighting Fires at the Dinner Table Best Price: $6.50 I'm reviewing this for the individual actually living with add or adhd. I can't and... |
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ACT Verbatim for Depression and Anxiety: Annotated Transcripts for Learning Acceptance and Commitment Therapy Best Price: $25.13 I love this book. The application of theory to an actual "live person" (with all the... | The Smart Woman's Guide to Midlife and Beyond: A No Nonsense Approach to Staying Healthy After 50 Best Price: $2.48 These days, when I go to a doctor for anything more severe than sniffles or a sore throat, I... | Pleasure Healing: Mindful Practices and Sacred Spa Rituals for Self-Nurturing Best Price: $7.54 Pleasure Healing: Mindful Practices & Sacred Spa Rituals for Self-Nurturing
Loved it!... | The Chemistry of Connection: How the Oxytocin Response Can Help You Find Trust, Intimacy, and Love Best Price: $10.23 This excellent new book explains the nature of attachment and clarifies the issues involved in a... | ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy Best Price: $23.93 If you are a therapist intrigued by the new Acceptance and Commitment Therapy (ACT) and want to... |
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Gluten-Free Recipes for the Conscious Cook: A Seasonal, Vegetarian Cookbook (The New Harbinger Whole-Body Healing Series) Best Price: $10.77 Review from [...]
Gluten-Free Recipes for the Conscious Cook is a buoyant book, one that... | The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace Best Price: $10.63 This book is really powerful and very different from other anger management books that I have... | Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness Best Price: $10.26 A life-limiting illness may have taken hold of your body, but you can still live more fully and... | Parenting Your Anxious Child With Mindfulness and Acceptance: A Powerful New App | Lifetime Weight Control : Seven Steps to Achieving and Maintaining a Healthy Wei |
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ACT in Practice: Case Conceptualization in Acceptance and Commitment Therapy (Pr | The Pregnancy and Postpartum Anxiety Workbook: Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions What if my baby isn't healthy? What if I can't handle the pain of labor and delivery?... | Bourne's The Anxiety & Phobia Workbook (The Anxiety & Phobia Workbook, Fourth Edition by Edmund J. Bourne (Paperback - May 2005)) Best Price: $19.38 | The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance First and last impression on my sample download: no table of contents. Sorry, this may or may... | Eating the Moment: 141 Mindful Practices to Overcome Overeating One Meal at a Time Do you use food to comfort yourself when you're feeling depressed or stressed? Do you... |
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The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need Forget expensive mattresses, fancy foam pillows, and white noise machines. There's no better... | Breastfeeding Made Simple: Seven Natural Laws for Nursing Mothers Breastfeeding may be natural, but it may also be more challenging than you expect. Some mothers... | The Gift of Anger: Seven Steps to Uncover the Meaning of Anger and Gain Awareness, True Strength, and Peace Anger is a natural response to feelings of hurt, betrayal, and embarrassment, and a reliable... | The Hidden Feelings of Motherhood: Coping with Stress, Depression, and Burnout Best Price: $29.78 The role of the mother in modern day time is honored throughout this book and it is written in a... | The Woman's Book of Sleep: A Complete Resource Guide Best Price: $3.47 Did you know that most people who suffer from sleep disorders are woman older than 35?
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Stop the Anger Now: A Workbook for the Prevention, Containment, and Resolution of Anger Best Price: $13.94 I have used Stop the Anger Now, by Potter-Efron, in a private mental health setting for over a... | A Woman's Addiction Workbook: Your Guide to In-Depth Healing Best Price: $13.99 I'm a recovery coach and after I push Sober for Good: New Solutions for Drinking Problems... | Coping with Anxiety: 10 Simple Ways to Relieve Anxiety, Fear & Worry Best Price: $6.34 4 years ago i had alot of problems with fam, school, friends, and relationships. I was always a... | The Well-Ordered Home: Organizing Techniques for Inviting Serenity Into Your Life Best Price: $19.89 As a psychologist, researcher and lecturer the author shares
that she has cleaned homes for... | The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks Best Price: $14.00 Some quick thoughts between classes on the book "The Agoraphobia Workbook" (by Pollard... |
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Coping With Premature Ejaculation: How to Overcome PE, Please Your Partner & Have Great Sex Best Price: $10.35 This is one of the most thorough books on premature ejaculation written for the general... | In the Mood, Again: A Couple's Guide to Reawakening Sexual Desire Best Price: $7.40 I cannot believe I found a book that treats sexual desire with respect and humor. Most books on... | | | |