No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
by Sherry A. Rogers
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Book Summary Information
Author: Sherry A. RogersEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-02-01
ISBN: 1575665107
Number of pages: 258
Publisher: Kensington
Book Reviews of No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
Book Review: Simple, Effective Methods of Permanently Stopping Heartburn!
Summary: 5 Stars
Did you know that taking antacids (even prescription acid blockers) can make your heartburn worse? If you didn't know that, reach for this book instead of your medications the next time heartburn strikes.
For years, I suffered from bloating, gas, acid stomach, acid reflux and all sorts of other unpleasant side effects. I'd just about given up hope when I first read about Candida yeast infections. Then, examining my diet, I realized that I might have a stomach and intestinal tract full of Candida. I followed a Candida elimination diet . . . and kissed all of those symptoms good-bye . . . never to return.
The advice in this book is the best single source I have seen on how to diagnose why you have heartburn and related symptoms . . . and how to treat yourself without medications to restore a healthy balance to your system.
We are taught by advertisers to think that acid in our stomachs is the enemy -- not true! Acid in our stomachs is the first line of defense we have against infection while being the primary way that we break down foods so we can absorb healthy nutrients.
When we have trouble with acid, it's usually because our stomach lining has been compromised by a bacterial or yeast infection . . . which is most easily killed by having more stomach acid. If we stop or neutralize stomach acid, we just let the infection get worse.
For those of you who like to work with your physicians, this book also tells you what tests to ask for and how to interpret the results. It's a credible source, too, because Dr. Rogers is a well-known expert on environmental medicine who knows a lot more about these subjects that your physician probably does.
What will your solutions be? It's hard to tell, but you are likely to have food allergies, sensitivities to other substances, a lack of helpful bacteria from too many antibiotics and an unhealthy diet. Change what you eat and consume according to the suggested order in this book, and you can make rapid progress towards finding something that will permanently eliminate your problem. Dr. Rogers also has lots of suggestions for how to achieve temporary relief while you are curing the sources of your heartburn.
Is it important to stop heartburn? Yes! Your acid reflux can eventually cause cancer of your esophagus. Don't let that happen.
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Summary of No More Heartburn: Stop the Pain in 30 Days--Naturally! : The Safe, Effective Way to Prevent and Heal Chronic Gastrointestinal Disorders
Are you plagued by heartburn, indigestion, irritable bowel or colitis? If you merely mask symptoms with drugs and fail to find the underlying causes, you set yourself up for the inevitable: more serious diseases like chronic fatigue, fibromyalgia, resistant depression, auto-immune arthritis, allergies to molds, foods and chemicals, and even cancer. Or are you stuck at a healing impasse, unable to get better? Since the gut houses over half the immune system and over half of the body's detoxification system, an unhealthy gut is what holds many back from ever getting well. It doesn't matter what your diagnostic label is. What matters is what keeps you from having a gut healthy enough to enable you to heal. For if the gut isn't healthy, you don't have a hope of completely healing anything else. Don't treat heartburn as a Zantac, Prilosec or Tagamet deficiency. To do so can lead to esophageal or stomach cancer, understandably on the rise. These medications turn off the acid secretions of the stomach that enable you to absorb essential healing nutrients that also protect you from other diseases, as well as premature aging. Learn what your chronic indigestion is trying to tell you. With drugs, the sick get sicker, quicker. Don't let anyone tell you that you have to learn to live with it. This book explains the symptoms of the gut, from mouth ulcers to anal itching, from indigestion and constipation to the nastiest colitis, then tells you how to diagnose the real causes. Next it spells out in superlative, unparalleled detail the large variety of choices you have for healing, for there is no monopoly on ways to heal. No other book has as many meticulously detailed options. Or have you been battling Candida, unable to get rid of it once and for all? Learn what is missing to stave those relentless sugar cravings and brain fog. If you are chronically unwell, it is time for you to heal from the inside out. For the road to health is paved with good intestines.Diets Books
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