Nutrition and Physical Degeneration
by Weston A. Price
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Book Summary Information
Author: Weston A. PriceEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Format: Import
Published: 1990-03-31
ISBN: 0879835028
Number of pages: 532
Publisher: Keats Pub Inc
Book Reviews of Nutrition and Physical Degeneration
Book Review: Fresh, whole foods vs highly processed/refined canned foods
Summary: 5 Stars
This book displays the dramatic differences healthwise between eating fresh, whole foods vs highly processed and refined canned foods, sugar candies, and soft drinks. Apparently children born to parents eating fresh, healthy, whole foods are born in better health and are happier than children whose parents have neglected eating fresh, whole foods and instead have consumed highly processed, refined, canned foods which lack key enzymes and other nutrients necessary to grow a human being. The foreword in the book I have also broadens the idea of good nutrition to fresh, whole foods free of chemical pesticides and food additives which can also impact the health of consumers. This one book actually changed my nutrition eating habits for the better. Today, I also use a Juicer recommended by Jay Kordich, the Juiceman, which is an easy and fun way to consume a lot of fresh vegetables and fruits. This book is years ahead of its time in my view, like fifty years, in giving a good, honest look at good, old fashioned healthy nutrition.
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