Pilates Books


A PROMESSA DOS PILATESA PROMESSA DOS PILATESLesley Ackland 15 minute Pilates box - A longer, leaner, stronger body in just 15 minutes a day. (Barnes & Noble) Box Set with Hardcover & CardsLesley Ackland 15 minute Pilates box - A longer, leaner, stronger body in just 15 minutes a day. (Barnes & Noble) Box Set with Hardcover & Cards
Title: Lesley Ackland 15 minute Pilates box - A longer, leaner, stronger body in just 15 minutes...
Perfect Body : The Pilates WayPerfect Body : The Pilates WayHoliday Diet: Eat All You Want! Burn Fat Like Crazy! / Lose 20 Pounds in 8 Weeks / Toned ABS - Sit-Ups: The Good, the Bad, and the Ugly / Pilates: Training Secret of the Stars (Fitness Rx, Volume 2, Number 6, December 2003)Holiday Diet: Eat All You Want! Burn Fat Like Crazy! / Lose 20 Pounds in 8 Weeks / Toned ABS - Sit-Ups: The Good, the Bad, and the Ugly / Pilates: Training Secret of the Stars (Fitness Rx, Volume 2, Number 6, December 2003)Pilates DeckPilates Deck
Develop a strong and flexible body that moves with ease and grace. With these 50 pilates...


Pilates for Pregnancy: Gentle and Effective Techniques for Before and After BirthPilates for Pregnancy: Gentle and Effective Techniques for Before and After Birth
Best Price: $4.20
This book describes exercises that seem closer to Yoga than traditional Pilates. I practiced...
The Pilates Method of Physical and Mental ConditioningThe Pilates Method of Physical and Mental Conditioning
The best pilates book out there. This book was written before all of the others and it is still...
Body Control the Pilates WayBody Control the Pilates Way
Best Price: $35.87
A manual for the layperson, which introduces Dr Joseph Pilates' exercise regimen for...
A Passion For PilatesA Passion For Pilates
A Passion For Pilates Here it comes again galloping up behind you like a prized racehorse out...
Winsor Pilates: Power Sculpting with Resistance (DVD)Winsor Pilates: Power Sculpting with Resistance (DVD)
Best Price: $1.45


The Life you Choose, Workouts Exposed, Which workout is best for you and your lifestyleThe Life you Choose, Workouts Exposed, Which workout is best for you and your lifestyle
The Ultimate Reference & Learning Guide for the Beginner Workout Enthusiast! In depth and...
Lessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates DisciplinesLessons In Yoga: 21 Experts Look At The Bikram, Vinyasa, Pranayama, Iyengar, Kripalu, Ashtanga, And Pilates Disciplines
the description for this book makes it sound like a very in depth and interesting look at yoga,...
The Benefits of PilatesThe Benefits of Pilates
The Pilates exercise and training system is a popular fitness program that is known to focus on...
Banish Back Pain the Pilates WayBanish Back Pain the Pilates Way
Best Price: $50.00
In the early 1900s, a sickly young German lad decided to strengthen his body. Developing his own...
The Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates WayThe Big Little Book of Pilates: Reshape Your Body and Change Your Life--the Pilates Way
Best Price: $2.20
This book helps readers achieve a flat stomach, a longer, leaner body, with superb posture and...

Pilates Through the Day (Desk Reviver)Pilates Through the Day (Desk Reviver)
Slumped over your desk at work? Hunched over a keyboard? Staring at a screen? This book offers a...
Body Control Pilates Back Book: A Training Program for the Prevention & Management of Back PainBody Control Pilates Back Book: A Training Program for the Prevention & Management of Back Pain
Best Price: $13.92
This is a self-help manual focusing on back pain prevention and rehabilitation using the unique...
Perfect Body: The Pilates WayPerfect Body: The Pilates Way
Best Price: $8.95
This is a holistic guide to looking good, top to toe, inside and out, mind and body. Built up of...
15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
Best Price: $2.46
As a former client with Lesley Ackland I will tell you her books are accurate to the body...
10 Step Pilates: Reshape Your Body and Transform Your Life10 Step Pilates: Reshape Your Body and Transform Your Life
Best Price: $3.35
This book will give 10 unique fifteen-minute Pilates sessions to get you through your day.

The Pilates Workout Journal: An Exercise Diary And Conditioning GuideThe Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Best Price: $2.24
"Pilates is the most exciting and beneficial form of exercise that I have ever experienced....
Pilates Body Conditioning - A Program Based on the Techniques of Joseph PilatesPilates Body Conditioning - A Program Based on the Techniques of Joseph Pilates
Best Price: $4.19
This is a good book for Pilates beginners who don't have enough time to go through the...
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical EducationYour Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Best Price: $10.53
This book and "Return to Life through Contrology" written by Joseph Pilates are the...
Survival Skills For Pilates Teachers: Thriving In The Mind-body Fitness WorldSurvival Skills For Pilates Teachers: Thriving In The Mind-body Fitness World
Best Price: $17.00
I'm so disappointed in this book. I don't get the feeling a that a lot of thought went...
Ellie Herman's Pilates Reformer, Second EditionEllie Herman's Pilates Reformer, Second Edition
Best Price: $69.95
Yes, it's hideously expensive, but I think the pages from 12 to 27 alone justify the price....

Exercise for Pregnancy and Beyond: A Pilates-Based Approach for WomenExercise for Pregnancy and Beyond: A Pilates-Based Approach for Women
Best Price: $29.95
This book was an amazing tool during the pregnacy (and birth) of my second child. The exercises...
STOTT PILATES: Comprehensive Matwork ManualSTOTT PILATES: Comprehensive Matwork Manual
Best Price: $65.00
As an instructor, I find this manual is one I refer to over and over again, and I wasn't...
STOTT PILATES: Complete Ladder Barrel ManualSTOTT PILATES: Complete Ladder Barrel Manual
Best Price: $44.00
The Complete Ladder Barrel Manual illustrated guide documents every movement in the STOTT...
Pilates (Busy Person's Guide)Pilates (Busy Person's Guide)
Best Price: $85.27
Shows you how to incorporate Pilates exercises into your hectic everyday life, whether at home...
Pilates Wall ChartPilates Wall Chart

Body Control (Using Techniques Developed by Joseph H. Pilates)Body Control (Using Techniques Developed by Joseph H. Pilates)
Best Price: $1.70
A year and a half ago I started getting extremely painful muscle spasms in my low right back,...
Gesunde Knochen und Gelenke durch PilatesGesunde Knochen und Gelenke durch PilatesEl metodo pilates (Spanish Edition)El metodo pilates (Spanish Edition)
Best Price: $4.22
El programa de entrenamiento pilates recibe este nombre de su creador, el aleman Joseph pilates,...
Manuale tecnico del pilatesManuale tecnico del pilatesPilates and physical education: a natural fit; Long used by dancers, Pilates can make a valuable contribution to the physical education curriculum.: ... of Physical Education, Recreation & DancePilates and physical education: a natural fit; Long used by dancers, Pilates can make a valuable contribution to the physical education curriculum.: ... of Physical Education, Recreation & Dance
Best Price: $5.95
This digital document is an article from JOPERD--The Journal of Physical Education, Recreation...

Powers PilatesPowers PilatesPilates Beginner Guide - Audio Book Package On CD With Print EditionPilates Beginner Guide - Audio Book Package On CD With Print Edition
Audio Book Package Includes: Audio Book On Two (2) CDs A Printed Edition Of The Book CDROM...
Winsor Pilate Ab Sculptingon (Dvd)Winsor Pilate Ab Sculptingon (Dvd)
Best Price: $14.99
101 ejercicios paso a paso de pilates/ 101 Step by Step Pilates Exercises (Spanish Edition)101 ejercicios paso a paso de pilates/ 101 Step by Step Pilates Exercises (Spanish Edition)
Best Price: $15.88
MANUAL DE TRABAJO PILATES CON BALONMANUAL DE TRABAJO PILATES CON BALON
Best Price: $17.49

Pilates completo para hombres (Spanish Edition)Pilates completo para hombres (Spanish Edition)
Best Price: $31.33
Este libro, escrito especialmente para hombres, ofrece un completo programa de ejercicios que...
Tiberius and Pontius Pilate in Ethiopian tradition and poetryTiberius and Pontius Pilate in Ethiopian tradition and poetryONE HUNDRED CROWNED MASTERPIECES OF MODERN PAINTING, BEING A COLLECTION OF PHOTOGRAVURES, FROM THE MOST CELEBRATED WORKS OF CONTEMPORARY ARTISTS OF ALL NATIONS. [lbc]ONE HUNDRED CROWNED MASTERPIECES OF MODERN PAINTING, BEING A COLLECTION OF PHOTOGRAVURES, FROM THE MOST CELEBRATED WORKS OF CONTEMPORARY ARTISTS OF ALL NATIONS. [lbc]
Oversized book, 11.5" x 16.25", missing front cover and 16 of its original 50...
The Lost Books of the Bible (Being all the Gosples, Epistles, and other pieces now extant attributed in the first four centruies)The Lost Books of the Bible (Being all the Gosples, Epistles, and other pieces now extant attributed in the first four centruies)
The full title of the book is: The Lost Books of the Bible, Being all the gospels, epistles, and...
PilatesPilates

Pilates Body In MotionPilates Body In MotionPee Wee Pilates: Pilates for the Postpartum Mother And Her BabyPee Wee Pilates: Pilates for the Postpartum Mother And Her Baby
Best Price: $5.28
I HOPE so much that these wonderful authors will make a dvd. The info and exercises in the book...
Winsor Pilates - Power Sculpting with Resistance - AdvancedWinsor Pilates - Power Sculpting with Resistance - AdvancedThe Little Pilates BookThe Little Pilates Book
Best Price: $2.94
This book gives a nice little history of Pilates, as well as explaining the mental attitude and...
Pilates DifferencePilates Difference
Best Price: $78.62
Suitable for beginners as well as those already in classes, this three-stage, mat-work programme...

The Pilates PowerhouseThe Pilates Powerhouse
Best Price: $1.70
"If you honor the spiritual and scientific basis of this technique, and give over all your...
The Pilates DeckThe Pilates Deck
Best Price: $8.49
Since I had a baby, I couldn't go to my pilates classes as often as I used to. I have been...
The Complete Guide to Joseph H. Pilates' Techniques of Physical ConditioningThe Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning
Best Price: $11.09
From: Pilates Fitness Journal Review August 2003 www.pilatesfitnessjournal.com. This is a very...
The Coins of Pontius Pilate (Marco Polo Monographs series)The Coins of Pontius Pilate (Marco Polo Monographs series)
Best Price: $39.95
This is the ultimate book for the study of Pontius Pilate's coins. For Christians, the name...
Ellie Herman's Pilates SpringboardEllie Herman's Pilates Springboard
Best Price: $49.95
This is a great resource for any Pilate instructor. I did notice that a couple of the pages were...

Practical Pilates Using ImageryPractical Pilates Using Imagery
Best Price: $34.95
The anytime, anywhere exercise program for even the busiest schedule - without any equipment!...
STOTT PILATES: Essential Cadillac, 2nd Ed.(English)STOTT PILATES: Essential Cadillac, 2nd Ed.(English)
The Essential-level Cadillac Manual illustrated guide documents every movement in the STOTT...
21st Century Fitness: Your personal guide to getting younger as you grow older.21st Century Fitness: Your personal guide to getting younger as you grow older.
Best Price: $28.00
Last week Jenny Sanford, South Carolina's First Lady, made a presentation at my Rotary club....
Simply Ball WorkoutSimply Ball Workout
Best Price: $0.01
Ponce PilatePonce Pilate
Just think about the potential consequences that could have been produced had Pontius Pilate...

Gesund mit PilatesGesund mit PilatesPrograma paso a paso de pilatesPrograma paso a paso de pilates
Best Price: $25.00
PILATES. Manual completo del metodo Pilates (Spanish Edition)PILATES. Manual completo del metodo Pilates (Spanish Edition)
Best Price: $65.18
Este libro, a traves de 250 ejercicios, presenta todos los aparatos del metodo Pilates. Desde el...
Curso de Pilates para todos (Spanish Edition)Curso de Pilates para todos (Spanish Edition)
Best Price: $25.38
Este programa, basado en el elogiado metodo Pilates, incluye mas de 60 ejercicios explicados...
Tamara Di Tella-pilates (Spanish Edition)Tamara Di Tella-pilates (Spanish Edition)
Best Price: $14.95

The Memoirs of Pontius PilateThe Memoirs of Pontius Pilate
Hardback, ex-library, with usual stamps and markings, in good all round condition.
Gale Encyclopedia of Medicine: Movement therapyGale Encyclopedia of Medicine: Movement therapy
Best Price: $5.99
The article is excerpted from Gale Encyclopedia of Medicine. Consult the second edition of...
The Pilates Body KitThe Pilates Body Kit
Best Price: $40.00
I love this kit. Brooke Siler is brilliant! I love having the flash cards to follow, and I think...
Prenatal Pilates on the ChairPrenatal Pilates on the Chair
Best Price: $24.95
"Prenatal Pilates on the Chair" offers the pregnant woman a safe and beneficial...
Stretch Out Strap Pilates Essentials (8216)Stretch Out Strap Pilates Essentials (8216)
Best Price: $10.94
SOS is such a great product. We need to stretch daily. This strap is like having your own...

Prenatal Pilates on the ReformerPrenatal Pilates on the Reformer
A practical handbook intended for the Pilates instructor and Pilates enthusiast. This clear and...
Pilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body MakeoverPilates for Every Body: Strengthen, Lengthen, and Tone-- With This Complete 3-Week Body Makeover
Best Price: $1.99
Denise Austin has produced a real winner here--I have been using this book's exercise...
Pilates: Harmonious Body ControlPilates: Harmonious Body Control
Best Price: $1.80
If you are looking for a book that explains everything, but still offers exercises in abundance...
Pilates (the Authentic Way)Pilates (the Authentic Way)
Best Price: $0.50
Pilates (Health & Wellbeing Series)Pilates (Health & Wellbeing Series)

Discover PilatesDiscover Pilates
Best Price: $14.99
Best Health Home Workout Pilates Yoga Abs Body Toning with DVDBest Health Home Workout Pilates Yoga Abs Body Toning with DVD
Home Workout-Pilates, Yoga, Abs And Body Toning offers twenty express workouts to do at home for...
Osteopilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel GreatOsteopilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great
Best Price: $10.34
I am a Yoga teacher, and soon to be Pilates intructor. I have a female student who has the...
People: Real and Fictional (Becoming Culturally Literate)People: Real and Fictional (Becoming Culturally Literate)
Best Price: $13.11
A Morning Cup of Pilates: One 15-Minute Routine to Invigorate the Body, Mind & Spirit [With Audio CD]A Morning Cup of Pilates: One 15-Minute Routine to Invigorate the Body, Mind & Spirit [With Audio CD]
Best Price: $0.01

Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)Pilates Mat Training: A Guide for Fitness Professionals from the American Council on Exercise (Guides for Fitness Professionals)
Best Price: $13.77
Explains the proper technique for 30 different exercises, along with the benefits and risks...
More Simply Pilates (Book/DVD)More Simply Pilates (Book/DVD)
Best Price: $15.95
More of your favorite Pilates workout with a Book & DVD for you to use in the comfort of...
Va Va Voom!: PilatesVa Va Voom!: Pilates
Best Price: $2.25
If life is getting on top of you, it is time to Va Va Voom yourself! There is nothing more...
Roller Play - Roller Repertoire and Pilates (Peak Performance Pilates Education Program, volume 3)Roller Play - Roller Repertoire and Pilates (Peak Performance Pilates Education Program, volume 3)
Best Price: $28.99
This is a detailed, step by step instructions on how to perform the roller repertoire, Excellent...
Roller Play - Roller Repertoire and Pilates, Color Edition (Peak Performance Pilates Education Program, volume 3)Roller Play - Roller Repertoire and Pilates, Color Edition (Peak Performance Pilates Education Program, volume 3)
Best Price: $48.99
An excellent introduction to the use of the roller beginning with breathing technique, and...

Pilates, Vive La Diferencia/ Pilates, Live the Difference (Plus Vitae) (Spanish Edition)Pilates, Vive La Diferencia/ Pilates, Live the Difference (Plus Vitae) (Spanish Edition)
Best Price: $28.99
Simply Ball WorkoutSimply Ball Workout
Best Price: $0.01
Ponce PilatePonce Pilate
Just think about the potential consequences that could have been produced had Pontius Pilate...
Gesund mit PilatesGesund mit PilatesPrograma paso a paso de pilatesPrograma paso a paso de pilates
Best Price: $25.00

PILATES. Manual completo del metodo Pilates (Spanish Edition)PILATES. Manual completo del metodo Pilates (Spanish Edition)
Best Price: $65.18
Este libro, a traves de 250 ejercicios, presenta todos los aparatos del metodo Pilates. Desde el...
Curso de Pilates para todos (Spanish Edition)Curso de Pilates para todos (Spanish Edition)
Best Price: $25.38
Este programa, basado en el elogiado metodo Pilates, incluye mas de 60 ejercicios explicados...
Tamara Di Tella-pilates (Spanish Edition)Tamara Di Tella-pilates (Spanish Edition)
Best Price: $14.95
The Memoirs of Pontius PilateThe Memoirs of Pontius Pilate
Hardback, ex-library, with usual stamps and markings, in good all round condition.
Gale Encyclopedia of Medicine: Movement therapyGale Encyclopedia of Medicine: Movement therapy
Best Price: $5.99
The article is excerpted from Gale Encyclopedia of Medicine. Consult the second edition of...
See also for Pilates Books
Pilates Books: