Runner's World Training Diary
by Allen St. John
Our Price: $34.70
Availability: Usually ships in 1-2 business days
Buy Used: from $34.34 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Allen St. JohnEdition: Spiral-bound
Format: Bargain Price
Published: 1995-12-12
ISBN: N/A
Number of pages: 144
Publisher: Wiley
Summary of Runner's World Training Diary
Join 200,000 other runners in using the bestselling training diary from the world's leading running magazine! Runner's World Training Diary Even if you've read Bill Rogers, George Sheehan, or Jim Fixx and have benefited from the advice of running experts, you can gain even more knowledge by keeping and studying your own personal running record. Inside this handy diary, Runner's World provides the outline. You fill in the facts about each day's run, such as your pace, the distance you ran, your pulse rate, and weather conditions. You set the goals--to run every day or twice a week, to log two or ten miles a day, to train for a 10K or a marathon--then note your progress. You discover what really works, and what doesn't. In addition to providing a useful format and generous space for charting an entire year's running, the Runner's World Training Diary also includes:* Charts to record racing results, best times, a year's running at a glance
* Tables listing pacing rates, wind-chill readings, metric distance conversions
* Warm-up exercises and tables showing the caloric cost of running
* Helpful running hints
* Pages for training records, schedule planning, and much more!
Running & Jogging Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Running & Jogging Books
Moss Brown's Runner's Logby Myles Schneider
Acropolis Books Inc; Published: 1985-02; Paperback; Book
Price in other shops:
The Complete Runner's Day-by-Day Log and Calendar 2004by John Jerome
Random House; Published: 2003-07-29; Calendar; Book
Best price: $1.95
Price in other shops:
Run Like a Mother: How to Get Moving--and Not Lose Your Family, Job, or Sanityby Dimity McDowell, Sarah Bowen Shea
Andrews McMeel Publishing; Published: 2010-03-23; Paperback; Book
Best price: $10.01
Price in other shops:
Wired to Run: The Runaholics Anonymous Guide to Living with Running Addictionby Scoop Skupien
Andrews McMeel Publishing; Published: 2006-05-01; Paperback; Book
Best price: $3.54
Price in other shops:
Running with Jesus: from addictions to devotionby W. Bennett
iUniverse, Inc.; Published: 2005-07-18; Hardcover; Book
Best price: $16.46
Price in other shops:
Run for Your Life: A Book for Beginning Women Runnersby Deborah Reber
Backinprint.com; Published: 2005-09-21; Paperback; Book
Best price: $15.35
Price in other shops:
Running with Jesus: from addictions to devotionby W. Bennett
iUniverse, Inc.; Published: 2005-07-18; Paperback; Book
Best price: $8.59
Price in other shops:
To the Edge: A Man, Death Valley, and the Mystery of Enduranceby Kirk Johnson
Grand Central Publishing; Published: 2002-07-01; Paperback; Book
Best price: $126.32
The Runner's Training Diary: For Fitness Runners and Competitive Racersby Bob Glover, Shelly-lynn Florence Glover
Penguin (Non-Classics); Published: 1997-06-01; Spiral-bound; Book
Best price: $19.79
The Runner's Literary Companion: Great Stories and Poems About RunningPenguin (Non-Classics); Published: 1996-03-01; Paperback; Book
Best price: $2.13
Price in other shops:
Similar Books and other products
Running Doc's Guide to Healthy Running: How to Fix Injuries, Stay Active, and Run Pain-Freeby Lewis G. Maharam
Velo Press; Published: 2011-04-01; Paperback; Book
Best price: $15.23
Price in other shops:
Runner's World Training Diaryby Runner's World Magazine
Macmillan Pub Co; Published: 1987-08; Paperback; Book
Best price: $146.48
Run Faster from the 5K to the Marathon: How to Be Your Own Best Coachby Brad Hudson, Matt Fitzgerald
Three Rivers Press; Published: 2008-07-29; Paperback; Book
Best price: $8.93
Price in other shops:
Marathon: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathonsby Hal Higdon
Rodale Books; Published: 2011-09-27; Paperback; Book
Best price: $9.99
Price in other shops:
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance (Runner's World Complete Books)by Dagny Scott Barrios
Rodale Books; Published: 2007-10-30; Paperback; Book
Best price: $11.32
Price in other shops:
Running Until You're 100, 3rd Edby Jeff Galloway
Meyer & Meyer Fachverlag und Buchhandel GmbH; Published: 2010-09-15; Paperback; Book
Best price: $11.22
Price in other shops:
The Complete Runner's Day-By-Day Log: 2011 Engagement Calendarby Marty Jerome
Andrews McMeel Publishing; Published: 2010-07-15; Calendar; Book
Best price: $24.95
The Runner's Diary: A Daily Training Logby Matt Fitzgerald
VELO; Velo Press; Published: 2008-12-01; Spiral-bound; Book
Best price: $9.77
Price in other shops:
The Complete Runner's Day-By-Day Log: 2012 Weekly Planner Calendarby Marty Jerome
Andrews McMeel Publishing; Published: 2011-07-22; Calendar; Book
Best price: $9.48
Price in other shops:
Runner's World Training Journalby The Editors of Runner's World Magazine
Rodale Books; Published: 2006-09-19; Spiral-bound; Book
Best price: $8.13
Price in other shops: