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Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary 3-Run-a-Week Training Program Best Price: $11.97 The Furman Institute of Running and Scientific Training (known as FIRST) is dedicated to make... | Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program Best Price: $12.08 Finally, runners at all levels can improve their race times while training less, with the... | Runner's World Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program (Runners World) Finally, runners at all levels can improve their race times while training less, with the... | | |