Serotonin
by Syd Baumel

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Book Reviews of Serotonin

Book Review: Nice Start...
Summary: 3 Stars

Unfortunately, the book really raises as many questions as it provides answers about the topic. The research available at the time seems inconclusive at best. The author seems to try to "hype" serotonin-producing supplements (like 5-HTP) in the beginning, but in the end one reaches the conclusion that this stuff is too dangerous to be messed with, unless taken under a Doctor's supervision. The side-effects for some include serious heart problems, or even death.

It is certainly not the author's fault that this is a topic which needs MUCH more research done on it, before people start using various serotonin-enhancing supplements. Even the "natural" supplements can be just as dangerous as Prozac, Paxil, MAO's or other anti-depressents, if one is not properly supervised. The author is to be commended for bringing possible dangers to light, despite the tendancy to "hype" in booklets such as these.

It's a quick read, and may be worth the money. Then again, you could probably find just as much useful (and more recent) information about the subject available on the Internet for free.

Summary of Serotonin

How a vital neurotransmitter helps with addiction, obesity, insomnia, depression and more.

Health, Mind & Body Books

• Subjects > Health, Fitness & Dieting
• Science & Math > Biological Sciences