Slim for Life
by Dr. Gillian McKeith
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Book Summary Information
Author: Dr. Gillian McKeithEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-12-18
ISBN: 0452289254
Number of pages: 224
Publisher: Plume
Book Reviews of Slim for Life
Book Review: A great start to a healthy way of eating
Summary: 4 Stars
When I first seen this book, I loved all the pictures and colors. But when I started to read it, it gave more information then I thought it would. It has helped me get started on eating more healthy for breakfast and making great tasty smoothies...YUM. I would recommend this book to anyone. I am feeling better already and I have only done a week of Gillian's way of eating. The price is well worth it. I got it at a great discount.
Summary of Slim for Life
From the bestselling author of You Are What You EatSlim for Life is more than a diet book-it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you.
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