Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching

Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching
by American Diabetes Association, Ruth Glick

Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching
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Book Summary Information

Author: American Diabetes Association, Ruth Glick
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-10-27
ISBN: 1580402283
Number of pages: 224
Publisher: American Diabetes Association

Book Reviews of Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching

Book Review: Recommended both for health libraries and diabetics.
Summary: 5 Stars

The problem with snacks which are good for you is they seldom taste good as those not so good, and are usually more time-consuming to prepare. That's why SNACK ATTACK helps on so many levels: it offers speedy tasty snacks for adults and kids alike, pairing recipes with nutritional analysis for quick choices. From pumpkin pie-spiced Hawaiian Meatballs to Bean and Pasta Soup with Sausage, dishes have been modified for healthy results and offer plenty of easy alternatives to less desirable foods. Recommended both for health libraries and diabetics.

Diane C. Donovan
California Bookwatch

Summary of Snack Attack!: Over 150 Guilt-free Treats for Healthy Munching

Snacking is the American pastime, but America is getting fatter! It?s time to turn away from chips and dips and move toward a healthier way of snacking

Here are more than 150 snack recipes for you to eat right?and many of the recipes are healthy versions of old-time favorites! Every recipe contains complete nutrition facts, preparation times, and easy-to-follow instructions. And each recipe is low in fat, saturated fat, and sodium. You can choose from tasty and healthy snack recipes, such as Teriyaki Chicken Bites, Con Queso Bean Dip, Popcorn Crunch, Hawaiian Meatballs, and many more healthy versions of old favorites!

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