Sports Injury Handbook: Professional Advice for Amateur Athletes
by Allan M. Levy, Mark L. Fuerst

List Price: $19.95
Our Price: $3.48
You Save: $16.47 (83%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions

Book Summary Information

• Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series

Book Reviews of Sports Injury Handbook: Professional Advice for Amateur Athletes

Book Review: running with scissors
Summary: 5 Stars

Summary of Sports Injury Handbook: Professional Advice for Amateur Athletes

• Which exercises cause unnecessary wear and tear on your body?
• What to do during the first critical few seconds following a sports injury?
• When an off-the-rack arch support can be as effective as a $200 custom-made orthotic device?
• How to keep in condition during rehabilitation?

• The conditioning, nutrition, and strength training techniques professional athletes use to stay in top physical shape
• Easy, step-by-step rehabilitative exercises you can perform at home
• Special precautions for women, children, and older athletes
• How to prevent or treat the most common injuries in more than two dozen sports, including aerobics, baseball, basketball, bowling, boxing, cycling, football, golf, gymnastics, hockey, running, skiing, soccer, swimming, tennis, triathlon, volleyball, walking, and wrestling

General Books

• Subjects > Health, Mind & Body > General
• Medicine > Specialties > Physical Medicine & Rehabilitation
• Sports Medicine
• General
• Sports > Training > General