Sprouts The Miracle Food: The Complete Guide to Sprouting
by Beth Robbins, Michael Parman, Steve Meyerowitz
Book Summary Information
Author: Beth Robbins, Michael Parman, Steve MeyerowitzEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-07
ISBN: 1878736043
Number of pages: 204
Publisher: Sproutman Publications
Book Reviews of Sprouts The Miracle Food: The Complete Guide to Sprouting
Book Review: Truly a Wonderful and Complete Book on Sprouting
Summary: 5 Stars
This is a great book for a person who is interested in sprouting; it is very detailed and is truly full of very interesting and useful information. The book also helps to nullify a lot of the myth about toxins and hidden dangers in sprouts. The real dangers, in actuality, exist in cooked, processed, adulterated, toyed-with, sprayed, chemicalized, distorted foods (which our grocery shelves are full of). I am now 50 years old. Back in my youthful college days, I used to sprout a great deal, eating living foods exclusively. Though I stayed being a vegetarian, I got back into the cooked food craze... eating food like it was a drug for "taste" only. I work with the multiply handicapped and even though I am a teacher I have to do a lot of lifting (of adults who are not at all feather-weight). My arthritis (which runs in the family) was killing me, despite taking all kinds of natural and man made supplements. Getting back to live food was the answer I needed. Steve's book was inspirational and very helpful. I should have never deviated from what was truly the most nutritious way to eat! There are many ways of sprouting. I happen to like the sproutpeople.com sprouters best of all. Steve's book is a priceless tool for anyone interested in sprouting... it has all kinds of neat tips and suggestions.
Also, one suggests doing a web search on Dr. Budwig's Diet... as most people are seriously deficient in essential fatty acids of the proper type. I take my oil with a little bit of live yogurt.
Anyway... I would not want Steve's book, including his Kitchen Garden book... missing from my shelves!
As Hippocrates said: "Let your food be your medicine, and your medicine be your food."
Summary of Sprouts The Miracle Food: The Complete Guide to Sprouting
The Sproutman's guide to indoor organic gardening shows you step by step, how to grow these delicious baby greens and mini-vegetables in just one week from seed to salad. This guide can make anyone a self sufficient gardener of sprouts that are bursting with concentrated nutrition. Includes comprehensive nutrition charts, Questions and Answers, seed resources, illustrations, photo's & Charts.Healthy Books
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