Strength Band Training
|
Book Summary Author: Phil Page, Todd Ellenbecker Brand: Power Systems Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2004-11-01 ISBN: 0736054936 Number of pages: 224 Publisher: Human Kinetics Accessories:
|
| New | New Usually ships in 1-2 business days | $16.32 | ||
| Used | Used Usually ships in 1-2 business days | $3.90 |
Your purchase is protected by the A-to-z Safe Buying Guarantee. Amazon.com automatically transfers your payment to the merchant so you'll never need to pay a merchant directly. Amazon.com A-to-z Safe Buying Guarantee covers both the delivery of your item and its condition upon receipt.
Book Reviews of the Strength Band Training
Customer Review: Nice book, but I prefer weights workout
Summary: 4 Stars
There are good ideas in this book, and the pictures are good. The font was too small and difficult to read. But I guess that I still prefer exercising with weights at the gym. I think that stretching bands' resistance is too weak for most men, at least I am not that fan of resistance bands.