Strength Band Training
by Phil Page, Todd Ellenbecker
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Book Reviews of Strength Band Training
Book Review: Nice book, but I prefer weights workout
Summary: 4 Stars
There are good ideas in this book, and the pictures are good. The font was too small and difficult to read. But I guess that I still prefer exercising with weights at the gym. I think that stretching bands' resistance is too weak for most men, at least I am not that fan of resistance bands.Book Review: great book
Summary: 5 Stars
I was given this book as a gift. It provides very clear instructions on exercises with useful pictures. It contains variations on each exercise. If you want to exercise with resistance bands, this is a good choice.Book Review: Alternate Exercise Program
Summary: 4 Stars
This book is well laid-out, informative to the nth degree. it has aided my health regime and alternative exercise program greatly. I would recommend it to both beginners and weight trainers of long standing.Book Review: Strength Band Training
Summary: 5 Stars
This is an excellent book. Excellent scientific foundation and very functional in my physical therapy & sports medicine practice.