Stretching Anatomy
by Arnold G. Nelson, Jouko Kokkonen
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Book Reviews of Stretching Anatomy
Book Review: ABSOLUTELY THE BEST!
Summary: 5 Stars
THIS BOOK IS AN EASY READ, VERY INFORMATIVE, THE DRAWING AND ILLUSTRATIONS ARE IMPECCABLE AND PERFECTLY ACCURATE. IT TRULY INSPIRES GOOD STRETCHING REGIMINES-AND- CAN, AND WILL CORRECT YOUR POSTURE. CLIENTS LOOOVE THE STRETCHES!!Book Review: Perfect!
Summary: 5 Stars
I am a physical therapist and I LOVE this book. I'm showing it to my patients and to my bodybuilding trainee. The illustrations explicitly detail the muscles being stretched, and the book gives appropriate advice on stretching.Book Review: Want to stretch a specific muscle?
Summary: 5 Stars
Shows which muscles are meant to be stretched by which exercise so you know where you should be feeling the stretch.
Diagrams are superb as are exercise instructions.
Brilliant book.
Book Review: Great tool!
Summary: 5 Stars
This book has a ton of really great info on stretching some of those hard to reach spots. I love knowing what muscles I am using as well, it helps me identify where my stretch is really going!Book Review: Excellent for muscle strength
Summary: 4 Stars
This book is great for those who wish to gain more muscle flexibility and strength. It really helps stretching and strngthening every muscle that you can think of. I totally recommend.