Stretching Anatomy
by Arnold G. Nelson, Jouko Kokkonen
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Book Reviews of Stretching Anatomy
Book Review: Very helpful!
Summary: 4 Stars
I found this book to be very helpful in illustrating what stretches worked which muscle groups. I also learned new ways to stretch specific muscles. Amazon had the best price for the book.Book Review: Careful and pragmatic
Summary: 4 Stars
As any stretching program should be, this book takes a careful and pragmatic look at stretching. It provides no startling new information, but the images and text are concise and useful.Book Review: What a great book - clear easy diagrams- good info
Summary: 5 Stars
This book clear pictures and instructions show the muscles being stretched. I like it a lot - I can identify muscles being stretched and work out a routine using their stuff.. very goodBook Review: good buy
Summary: 4 Stars
A good buy! Very good information for the muscle groups and how they work in the stretch. I like that it was broken down into muscle groups and showed all the different ways to stretch.Book Review: Good book
Summary: 4 Stars
I am a LMT and use this book all the time, it has all the major muscle groups. My only issue is that I wish it had some more specific stretches for certain muscles like QL