Taming the Mind

Taming the Mind
by Thubten Chodron

Taming the Mind
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Book Summary Information

Author: Thubten Chodron
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-08-18
ISBN: 1559392215
Number of pages: 230
Publisher: Snow Lion Publications
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Summary of Taming the Mind

Chodron offers practical techniques to help us gain a more spacious perspective on relationships, guidelines are given for how to practice, freeing ourselves from habitually blaming others for our problems, and learning to be on the spot and take responsibility for our lives.

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