The 28-Day Cleansing Program
by Scott Ohlgren and Joann Tomasulo
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Book Summary Information
Author: Scott Ohlgren and Joann TomasuloEdition: Spiral-bound
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-02-10
ISBN: 0972148345
Number of pages: 272
Publisher: Genetic Press
Book Reviews of The 28-Day Cleansing Program
Book Review: seriously this is awesome and not hard
Summary: 5 Stars
just had to write to let you know that i truly am a believer after reading your book and following (i'd even say loosely) the program for the last month. i have been on diets my entire life but as of this past january i slowly started cutting out meat and then about a month ago, most dairy. During that time I lost about 20lbs - but i was also severly limiting my calories and was (as usual, obsessed) - oh - and i also was on diet pills (and had been on and off for the last 10 years) -- and felt awful in many ways -- mostly awful in my head...
but a friend gave me your book and seriously it has changed my life. i have been off of the diet pills and haven't gained an ounce. i have actually lost more, even though i eat a lot more, too... but the truly amazing aspects involve more how i feel. I feel well. I feel well!!! In body and mind and spirit. I can hardly believe it myself - but man, I can feel my body and I feel well, for maybe the first time, ever. After years of deprivation, i finally feel nourished. And you are right, it isn't hard. I don't feel like I'm on a diet - I feel like I don't want to eat things that are chemicals, that are bad for me, that will make me feel bad... And I truly enjoy eating what I've been eating and I enjoy feeling well and connected to the earth and frankly to myself... even as i sit here in a gated community w bustling atlanta just outside... I spent the last month in Humboldt County, CA - where many people already were on your page, so to speak, so perhaps it was easier to join in - but now, after about five weeks, man - I am different... and i think changed forever and only getting into it all deeper... spiritually, even...
I am a believer.
MUCHO GRACIAS. You have opened up whole worlds to me - in me - around me...
And you are right about something else - I feel a little angry... How did I not know the simplicity of it all - the common sense of "don't pollute the inside w chemicals" b/c I guess i trusted my parents and trusted the government and trusted the FDA...
anyway. i am changed.
thank you.
Summary of The 28-Day Cleansing Program
Tired of the pharmaceutical myth? The one that says that your symptoms are there because of your body's lack of a better drug? Then you need to learn the art of internal cellular cleansing. Whatever your symptoms, from acne, to allergies, to acid reflux, to Crohn's, to skepticism, this book shows you how to be symptom and drug free. Based on Scott Ohlgren's first book, [i]Cellular Cleansing Made Easy[/i], over 12,000 people have completed the 28-day nutritional cleansing program. Now through his second book, co-authored by Joann Tomasulo, [i]The 28-Day Cleansing Program[/i] allows you to experience healthy results even easier, by using a clear, step-by-step program, which includes a daily plan, along with over 200 delicious recipes designed to feed your body and soul. Even the book's new high-tech design?a hardcovered wire-o spine designed to lay completely flat for daily use in the kitchen?helps to make your transition to a cleansing lifestyle.Diets Books
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