The 28-Day Cleansing Program
by Scott Ohlgren and Joann Tomasulo
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Book Reviews of The 28-Day Cleansing Program
Book Review: you should really try this...
Summary: 5 Stars
in hosting my national public television series, 'christina cooks' i meet a lot of people. i have known scott for a few years. we met when we were both teaching about health on a cruise a couple of years ago. i was most struck by his passion and knowledge and his commitment to helping people to get well.
this new book, the 28-day cleansing program, will change your life. if you are tired of aches and pains, pills, feeling lethargic and having no way out, give this a try.
it is a bit restrictive, but not difficult to do and the recipes are delicious. sure, it is a bit of work, but your health is certainly worth some effort to get it back on track.
it's only a month...one short month can take you from heavy and miserable and enslaved to pills...and put you on the path to joyously healthy.
and that is worth everything.
christina pirello
author/host, christina cooks
Book Review: My allergies and asthma symptoms are gone!!
Summary: 5 Stars
When I started this program I was looking for more energy and a healthier body. At the beginning, this kind of cooking looked so unfamiliar and difficult to follow, but like anything else in life, what it is needed is some effort and persistence. In just one week, I felt like the pollen allergies were not bothering me, in fact, I even didn't realize that the pollen level was so high! Besides that, I got some uterine fibroids and everytime my period came they were so painful, and guess what? This month came so smooth and painless!! Like this were nothing, I lost 11 pounds and my husband 10. The food is so delicious and we just want to keep on eating this healthy style most of the time. I wish that everybody could feel the difference between eating regular diet and a cleansing diet, it is like the day and night. Thanks Scott and Joan for writing this wonderful book that is helping millions!!
Rubi Figueroa
Manassas, VA
Book Review: I had no idea I could feel this good
Summary: 5 Stars
I am a professional musician with over 30 years experience. The last 15 years I have been troubled with arthritis pain in my hands. As a guitar player it was beginning to interfere with my livelihood as well as my passion. Just 3 weeks into this cleanse all of the arthritic pain in my hands went away. It has been 3 months since I started eating as described in this book and I have lost 25 pounds, and I feel great. I have more energy available for myself and others. This is the most complete guide to help you understand what food does in your body I have ever found. It makes it easy to understand how we can make a profound difference in our own health. I can't thank Scott enough for writing this book.Book Review: Back on track!
Summary: 5 Stars
I have been feeding my family a healthy diet for more than 20 years in consequence, we are rarely sick and never take pills. But in the last 5 years, I have been widening our diet considerably. I had been wanting to go back to our healthier ways but lack the courage to start and the time to go back to my books. Scott and Joann's book was a breath of fresh air in my kitchen. The 28 daily menus, the shopping list and the recipes made it so easy for me . I started using the book more than a month ago now and I am rolling and my family is so happy: the food is soooo good and the theory at the beginning reminds me why I am doing this! All my love to both of you! Thanks a bunch!Book Review: The Essential Cleansing Book!!!
Summary: 5 Stars
As an herbalist/nutritional counselor, I often suggest a cleansing program for my clients. Scott's 28 Day Program works so well; its not a matter of starving oneself or suffering, but of changing habits and experiencing a new 'inner terrain' which gives back our vitality. And now this book! I have been waiting for this to come out ever since I have been utilizing his program. The recipes are delicious! So now its easy to do this cleanse. Every element needed to be successful is in this book-from what the cleansing is about, how to set up your kitchen, what foods to buy, and how to make delicious, healthy meals!
Thanks to Scott and Joann!!!