The 5-Minute Plantar Fasciitis Solution
by Jim Johnson
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Book Summary Information
Author: Jim JohnsonEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-02-07
ISBN: 1598585517
Number of pages: 96
Publisher: Dog Ear Publishing, LLC
Book Reviews of The 5-Minute Plantar Fasciitis Solution
Book Review: Simple & effective
Summary: 4 Stars
I gave this 4 instead of 5 stars only because of the cost. I had tried many suggestions found online, from my Dr. & even from a PT to help my Plantar Fasciitis. This book has one simple exercise that takes a total of 5 mins. a day and it REALLY WORKS. At first I was skeptical because it is similar to a stretch given to me by a PT but the secret seems to be in the timing of when you do it. I won't say anymore so as not to give away the author's secret! As other readers have stated, the book also offers information on the topic in a quick & easy to read format. Although I hated paying so much for a short & simple book that I won't use again, the relief of pain is worth far more than the price of the book!
Summary of The 5-Minute Plantar Fasciitis Solution
The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it (without drugs, surgery, or fancy equipment), and the things you can do to prevent it from ever coming back again. And the best part? It has been proven in randomized controlled trials to work on long-term plantar fasciitis sufferers-taking only minutes a day to do!General Books
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