The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
by Natalie Savona
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Book Summary Information
Author: Natalie SavonaEdition: Spiral-bound
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-07-28
ISBN: 184483266X
Number of pages: 192
Publisher: Duncan Baird
Book Reviews of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Book Review: I'm hooked!
Summary: 5 Stars
This is my first juice book and I absolutely love it. I take the book to bed every night and decide what juice to make next morning. I'm so hooked to juicing. The receipts are very simple and easy to read. I've graduated from fruity juice and now ventures to veggie juice. Before the book, I've never had bought kale, beet, guava, or watercress. Not afraid to try any juice in this book. The only downside is a lack of calorie information.
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Summary of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Juice bars are all the rage, but making the drinks at home is an easy - and less expensive - way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a "detox weekend" or an "immune-boosting week" round out the book.Fruits Books
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