The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
by Natalie Savona
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Book Summary Information
Author: Natalie SavonaEdition: Spiral-bound
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-07-28
ISBN: 184483266X
Number of pages: 192
Publisher: Duncan Baird
Book Reviews of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Book Review: Excellent Juicing book in EVERY aspect
Summary: 5 Stars
I wont ever need another juicing book (nor do i want one). This book has everything a newcommer to juicing, like myself, or even an experienced juicer could use.
The recipes aren't too simple to where its like, "Duh, i know you juice lemons to make lemon juice.", but they aren't too complicated either. There is such variety in here that anyone is likely to find something that they would like. Natalie Savona even leaves helpful litle descriptions on each recpie of the juice (or smoothie) and even goes so far as to leave the vitamins in each recipie as well as a rating of 0 to 5 stars of the value it has pertaining to; energy, detoxification, immunity, skin health, and digestive health.
If you are into to juicing PICK THIS UP. I have read enough crappy reviews of other juicing books to fill this lengthy post up 100 times. Don't waste your money on anything else.
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Summary of The Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day (The Big Book of...Series)
Juice bars are all the rage, but making the drinks at home is an easy - and less expensive - way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its energy/immune boosting properties, detoxifying qualities, and skin enhancing abilities, while an at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients. Juice plans, such as a "detox weekend" or an "immune-boosting week" round out the book.Fruits Books
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