The Blue Day Book
by Bradley Trevor Greive
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Book Summary Information
Author: Bradley Trevor GreiveEdition: Hardcover
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-05-15
ISBN: 0740704818
Number of pages: 104
Publisher: Andrews McMeel Publishing
Book Reviews of The Blue Day Book
Book Review: Blue Days Need Positive Power Turnaround
Summary: 5 Stars
When I hit a "blue period" I need to recognize that quickly -- and try to turn my mood around just as quickly. The pictures in Blue Day Book, by careful selection, inspiration, or luck, happen to work well for me. And the text with the photos is fine -- the photos are really the key here. To smile, chuckle, laugh seems to help break the spell of negativity -- to interrupt the downward monentum, have a chance to turn it around. So I recommend this book very highly, for oneself or as a thoughtful gift for someone you care about who is being touched by the Blues. I myself am not an optimist by nature. When the Blues don't seem to want to be shaken off in one try, then I do some journaling and reading at more depth. My current favorite for working on improving my mental attitude is The Positive Power of Negative Thinking by Dr. Norem. But sometimes a few minutes in the morning is really all it takes to stop that downward momentum -- which is why, in my blue periods, I keep the Blue Day Book on my bedside table. Maybe it should be called "photo therapy" -- this book is a good blues buster.
Summary of The Blue Day Book
A wonderful collection of amusing, poignant animal photos and inspirational text designed to lift the spirits of anyone who's got the blues.Happiness Books
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