The Complete Book of Ayurvedic Home Remedies
by Vasant Lad
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Book Summary Information
Author: Vasant LadEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1999-04-06
ISBN: 0609802860
Number of pages: 336
Publisher: Three Rivers Press
Product features:
- ISBN13: 9780609802861
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of The Complete Book of Ayurvedic Home Remedies
Book Review: The Complete Book of Ayurvedic Home Remedies
Summary: 5 Stars
A valuable book for those who are interested in learning more about alternative remedies that actually work. The author is one of the best in the world with many great works under his belt. This book is an easy guide for the layman and the experienced Ayurvedic student alike. Definitely a good book to have in the home library.
Summary of The Complete Book of Ayurvedic Home Remedies
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.
The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
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