The Complete Book of Butt and Legs
by Brett Brungardt, Kurt Brungardt, Mike Brungardt
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Book Summary Information
Author: Brett Brungardt, Kurt Brungardt, Mike BrungardtEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1995-03-07
ISBN: 0679754814
Number of pages: 304
Publisher: Villard
Accessories:
Summary of The Complete Book of Butt and Legs
A comprehensive follow-up to the sleeper hit The Complete Book of Abs, this book is the definitive resource fo shaping and strengthening the lower body. This book features tips and workouts from some of America's top strength and conditioning coaches and is lavishly illustrated with more than 300 action photos.Ab Workouts Books
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