The Complete Book of Chinese Health Balls: Background and Use of the Health Balls
by Ab Williams
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Book Summary Information
Author: Ab WilliamsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-01
ISBN: 9074597289
Number of pages: 118
Publisher: Weiser Books
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of The Complete Book of Chinese Health Balls: Background and Use of the Health Balls
Book Review: Good Intro to Chinese Medicine
Summary: 2 Stars
I initially purchased this book because I was looking for a kind of guide to using Chinese Exercise Balls 101. Aside from the occasional typo found in the book Ab Williams writes a rather amateurish introduction to Chinese medicine beginning with Taoism, Yin & Yang, the various meridians found along the physiological plain and concludes with a short blurb about use of and benefits of the exercise balls. The last third of the book is devoted to pushing various authors titles in all things eastern medicine oriented. You could probably find a more detailed book for less money at a used book shop but for my purposes I gave this particular title two stars.
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