The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing

The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
by Lynda Huey, Robert Forster

The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
List Price: $24.00
Category: Book
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Book Summary Information

Author: Lynda Huey, Robert Forster
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1993-08-03
ISBN: 0679745548
Number of pages: 400
Publisher: Random House
Product features:

Book Reviews of The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing

Book Review: TTH
Summary: 5 Stars

I've applied almost every workout in the "Waterpower Workout Book" for two years after a major car accident which injured my lower back. I rejoined the Army Reserves and passed the Army Physical Fitness Test with flying colors with a total score of 280. I couldn't believe it myself! I used to score an average of 260 to 265. I highly recommend this book for all runners and military personnel. HOOOOAAAAAH!!!!!!

Summary of The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing

The one and only book people need to plunge into the fitness wave of the decade, by the leader in water excerciseand an internationally respected sports physical therapist.

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