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The Cyclist's Training Bible
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Book Summary Author: Joe Friel Brand: VELO Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2009-03-12 ISBN: 1934030201 Number of pages: 330 Publisher: Velo Press Product features: - Train smarter, not harder
- Weight training, periodization, and nutrition
- Paperback, 296 pages, 8 1/2 x 11"
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| New | | New Usually ships in 1-2 business days | $14.99 | | | Used | | Used Usually ships in 1-2 business days | $11.99 | |
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Book Reviews of the The Cyclist's Training BibleCustomer Review: Great book, just what I need for planing and executing my workouts. Summary: 5 Stars
I like it ! Use it frequently through the sport season, look for workout directions, diet recommendation and advice how to solve situations like "missing a week of training do to illness" and so on ...
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