The Diet Cure
by Julia Ross
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Book Reviews of The Diet Cure
Book Review: The Diet Cure-Amazing!
Summary: 5 Stars
This book has amazing facts in it. I was already seeing a wellness counsler and on a regime of vitimans, it was nice to see it in black and white. I forgot how I stumbled over this book, but I have gained a ton of insight as to why our bodies get all crazy! With a combination of my wellness counsler and this book, I have learned to stay away from certain foods and listen more to my body and it's reactions. I have lost 8lbs in 6wks, that was just a bonus to getting my body back to a healthly state.Book Review: diet cure
Summary: 4 Stars
It is not very easy to follow this books format.I would recommend a notebook nearby to help It is not for someone who wants an effortless fix to their problems. You do need to dedicate some time and effort to get started and be willing to make changes in your lifestyle and diet. But you see results of your efforts very quickly, some in 24 hours as the book says some take a little longer. It is a great source that you can reference as new problems creep up as your body begins to change.Book Review: more health practioners need to read this
Summary: 5 Stars
One of my friends recommended "The Diet Cure" book to me. As I have been reading it, applying the information into what I am intaking (i.e...amino acids) I am astounded and very pleased with the immediate results that occur. The book said it would work like this. It does. My mood is more lighthearted, my energy and focus is better.
More health practioners need to read this. It is an excellent book and very helpful.
Book Review: Recommend to everyone
Summary: 5 Stars
I couldn't put this book down either! I FINALLY got answers in an easy-to-read format about PMS, thyroid, and other "problems" that make us lose control of our weight. If you purchase the supplements online, it's cheaper. It turned out I only needed 3 types of the animo acids she recommended and a multi-vitamin. It was no more that 30 dollars. Truly a great resource for anyone.Book Review: The best book on diet yet
Summary: 5 Stars
I found this book really informative and recommend it to anyone interested in losing weight. The individualized Quick-Symptom Questionaire helps pin point your problem areas and then the following chapters explain how you can correct them. The supplements are easy to find and are relatively cheap. This book made a lot of sense. I've tried some of the things and they worked for me.