The G.I. Diet Express: For Busy People

The G.I. Diet Express: For Busy People
by Rick Gallop

The G.I. Diet Express: For Busy People
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Book Summary Information

Author: Rick Gallop
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-12-01
ISBN: 0753511835
Number of pages: 160
Publisher: Virgin Books
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Summary of The G.I. Diet Express: For Busy People

Giving the green light to healthy weight loss even with today's fast-paced lifestyle, this guide is based on choosing foods low on the Glycemic Index scale. In addition to 50 brand-new, super-quick recipes, many time-saving tips and shopping shortcuts are included?all in a handy, accessible format.

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