The Great Stretch Tubing Handbook
by Andre Noel Potvin
|
Our Price: $70.22 Availability: Usually ships in 1-2 business days Buy Used: from $6.61 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of The Great Stretch Tubing Handbook
Book Review: Buyer Beware
Summary: 2 Stars
I teach a group exercise class that uses tubing. I wanted a book to give me some new exercise ideas. This book gives the reader tube exercises--but you have to attach the tube to a doorway! It is not a good a good reference book if you are looking for something to use for a group. If a person were just starting an exercise program at home and wanted a beginners book, this would be OK. Also, for the price it is little more that a pamphlet--kinda a rip. Does have some nice beginners streches and muscle diagrams.Book Review: Fine Exercise Book
Summary: 5 Stars
If you don't want to travel with 200 lbs of weights, then stretch tubing is the way to go. Leave your weights at home, and take a small bag of stretch tubing when you're on the road or on vacation. The tubing offers resistance, which is what strength training is all about. This book tells you just how to use the tubing to get the most out of it. There are good color pictures and detailed instructions. The only thing better would be to have someone do the exercises for you.Book Review: From a Satisfied Customer...
Summary: 5 Stars
There's a lot to like about this book. First of all,I like the unique evercises for each muscle group of the body. The illustrations are clear and the exercise desciption concise.There's no long drawn out clutter.The stretch section alone is worth the price of the book...and exercising with stretch tubing makes sooo much sense ! We sorely need a more common sense approach to exercising and this book fills that need.Book Review: An Excellent Booklet
Summary: 5 Stars
Pros
- clear instructions
- exercises are pictured as well as explained
- large number of exercises
- pretty much all areas of the body are covered
- includes a section on how to make a door attachment and also warm-up / stretching
- a FULL SECTION for rotator cuffs.
Cons:
- Maybe price - and even that is a minor complaint.
Book Review: well designed
Summary: 4 Stars
the pictures and product are good. Illustrations that can help one to
get started even a beginner in building and firming muscle
JL