The High Blood Pressure Solution: Natural Prevention and Cure With the K Factor
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Book Summary Information
Edition: PaperbackAudio: English (Original Language); English (Unknown); English (Published)
Published: 1993-04
ISBN: 0892814462
Number of pages: 256
Publisher: Inner Traditions
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Book Reviews of The High Blood Pressure Solution: Natural Prevention and Cure With the K Factor
Book Review: This is amazing information and it does work!
Summary: 5 Stars
I had a b/p of 130/90 -145/94 I am 55. I was suppose to go on lisinopril but every time I started to get the prescrip. I couldn't do it--it just felt wrong.So, I started researching high b/p and signed up for google alerts(on H/P) and one thing lead to another and to this book. I decided to get the book and follow it. I was never a salt-lover, just the opposite but when I started reading the labels of how much salt is in everything you buy--I was shocked.I would have been considered a "health nut"so, realizing that even by those standards, too much "salt" exsist even in Health Foods! I raised my potassium foods per day and added 300mg of Magnesium/potassium supplement by Country life. The drop in my b/p was amazing. It dropped to 115/72 to 117/75. BUT if I stray-- it goes right back up to the 130/90+ b/p. I am genetically thin-I only weight 100lbs. so being told I have high blood pressure was a shock. AND no one addressess H/P in thin people. Dr. Moore talks about "balance" and he is right-- for many people it does take maintaining a balance in your diet. If I eat out at restaurants all weekend--the b/p goes back up. That has been a real eye-opener to how sensitive someone's body can be to what you eat. I wish he had a website. There is so much about high B/P in the news lately and since he wrote this book in 1993 it would be good to have his current prof. opinion. He wrote this book before 120/80 was considered High! So, Dr. Moore if you ever read your reviews--please set up a website!
Summary of The High Blood Pressure Solution: Natural Prevention and Cure With the K Factor
One of America's foremost researchers in biophysics outlines a new approach to preventing and managing high blood pressure without depending on drugs or suffering their side effects. Dr. Richard Moore explains the basic nutrient ratio regulating blood pressure at the cellular level, that is the key to keeping high blood pressure under control-and even reversing the condition.By using the easy-to-follow program detailed in this book, millions of people will be able to eliminate or reduce traditional treatments.
For those already taking medication, the book also includes information on how to work with a physician to safely reduce dependence on hypertension drugs.
First quality paperback edition of the hardcover published by MacMillan, completely updated and revised.
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