The Little Book of Healthy Teas
by Erika Dillman
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Book Summary Information
Author: Erika DillmanEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-03-01
ISBN: 0446677280
Number of pages: 192
Publisher: Grand Central Publishing
Book Reviews of The Little Book of Healthy Teas
Book Review: If you have any health problems - I urge you to buy this boo
Summary: 5 Stars
I have a condition known as ME in the UK and Chronic Fatigue inthe the USA. I found this book really helpful - just by making a sligh adjustment to my liquid intake I have been able to improve my health and overall energy. Dillman explains how including green rea (for example) or roobush can boost your flavanoid and anti-oxidant intake - which will help just about any condition - and has an anti aging effect as well! Some really interesting information is in this book - which I just didn't know. It makes a fascinating and useful read.
Summary of The Little Book of Healthy Teas
The drinking of tea has changed considerably over the years. Recently researchers have found that tea contains a number of compounds that can help fight diseases. Erika Dillman covers all there is to know about tea and its storage and preparation.Coffee & Tea Books
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