The Little Book of Quitting
by Allen Carr
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Book Reviews of The Little Book of Quitting
Book Review: Don't Bother
Summary: 1 Stars
If you don't already believe the fundamentals of this book you aren't ready to quit. The continuous "I AM A NONSMOKER" was annoying. Although admittedly, I'm not a big fan of the Cheerleader type self help books. I still can't fathom how this book ever got 5 stars based on quality and price. If you're committed to quiting talk to your doctor and join a group or try replacement therapy and skip this money waster.Book Review: This Book Probably Saved My Life
Summary: 5 Stars
I've read both Allen Carr's books on quitting smoking - today I'm a confirmed non-smoker! His approach to "reprogramming" all those lies about smoking really worked - I just simply don't want or need to smoke anymore! Simply amazing book! It should be mandatory reading in high schools/colleges/hospitals, etc - anywhere there are still people smoking!Book Review: It's OK.
Summary: 3 Stars
I thought "The Little Book of Quitting" was OK, but not great. It was kind of simplistic; childish, almost. I'd quit smoking on a whim a few days before I ordered this book, and I'd hoped the book would give me motivation to successfully overcome my cravings for a cigarette. Fortunately, I'm five weeks smoke-free, regardless!Book Review: Books are great but you have to Want to Quit
Summary: 3 Stars
I gave this book to my girlfriend in the hopes she would stop smoking! She has reduced the amount of "breaks" throughout the day but is still smoking. Books can only do so much. If you have the right frame of mind this book can provide support. Good Luck to anyone trying to quit!Book Review: Not what I expected
Summary: 2 Stars
As a supplement to Alan Carr's oringinal easyway book, the little book of quitting is cool. But alone, this book is not really all that motivational. I read the Easyway and this book twice, and I'm still smoking like a chimney. Don't waste your money, just go buy some patches.