The Liver Cleansing Diet
by Sandra Cabot
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Book Summary Information
Author: Sandra CabotEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-08
ISBN: 0967398363
Number of pages: 288
Publisher: Ten Speed Press
Book Reviews of The Liver Cleansing Diet
Book Review: Improve Liver Function
Summary: 5 Stars
The author provides a number of very good approaches toward improving liver function. The work will be helpful for hepatitis B,C patients, as well as, a tonic for general health.
The book advises us to listen to our bodies and drink up to 12 glasses of water daily. The mainstay of the diet includes low fat protein, seeds, nuts and soy.
Our main objective in the daily diet is to reduce white sugar consumption, gluten,
allergy foods (i.e. lobster)and promote intestinal hygiene.
Certain supplements aid in liver function. i.e.
o taurine
o dandelion
o milk thistle
o livatone +
Good sources of daily nutrition are:
o avocado
o tuna
o melon
o leek soup
o lentil soup
o zucchini
This book is excellent for anyone attempting to craft a model diet and feel better naturally without the use of too many drugs and/or inorganic substances.
Summary of The Liver Cleansing Diet
The best-selling LIVER CLEANSING DIET presents Dr. Cabot's award-winning eight-week diet plan for cleansing the liver, including her groundbreaking healing soup and raw juice recipes. New sections examine natural therapies for reversing a fatty liver, healthy strategies for children who have a fatty liver or are overweight, nutritional medicine for hepatitis C and B, and statistics showing why drug therapy alone is generally not successful in the long term.General Books
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